Lindsey Lynch
The Colony,TX
Summary
Certified Health Coach with 4 years of experience helping clients accomplish goals. Leverages in-depth knowledge of nutrition, movement and health conditions to guide clients in building better habits to foster new results.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Health Coach
Self-employeed
09.2020 - Current
- Guiding clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.
- Implementing stress-reduction techniques into coaching sessions for improved mental well-being among clients.
- Maintaining records of clients' health progress and comparing to health goals.
- Maintaining thorough documentation of client interactions to ensure continuity of care and track progress effectively.
- Evaluating client progress regularly, adjusting coaching approaches as needed for optimal results.
- Utilizing motivational interviewing techniques to identify client barriers and facilitate behavior change.
- Establishing strong rapport with diverse clientele, fostering trust and open communication during coaching sessions.
- Improving client health outcomes by developing personalized wellness plans and tracking progress.
Salon Operator
Self-employeed
08.2010 - Current
- Built a loyal clientele through exceptional customer service and attention to detail in styling techniques.
- Develope customized hair care plans for individual clients to address specific needs or concerns, leading to healthier hair overall.
- Achieve consistent positive feedback from clients regarding their experience at the salon due in part to attentive listening skills during consultations.
- Build strong and lasting rapport with clients through consistent delivery of requested services and exceptional results.
- Provide pre- and post-service consultations to accurately assess clients' needs.
Education
Health And Life Coaching
Health Coach Institute
2021
Cosmetology
Paul Mitchell The School
2010
University of Central Arkansas
2009
Skills
- Nutrition expertise
- Interpersonal relationship building
- Chronic Disease Prevention
- Physical activity guidance
- Weight Management Support
- Motivational Interviewing
- Coaching
- Goal establishment and monitoring
- Menu Planning
- Nutrition consultations
Certification
- Certified Health and Life Coach, Health Coach Institute - CCE-Accredited program by International Coaching Federation
Timeline
Health Coach
Self-employeed
09.2020 - Current
Salon Operator
Self-employeed
08.2010 - Current
Health And Life Coaching
Health Coach Institute
Cosmetology
Paul Mitchell The School
University of Central Arkansas