Passionate fitness enthusiast and Certified Personal Trainer dedicated to the health and wellness goals of diverse clients. Results-oriented and adaptable for designing training and nutrition plans to maximize performance, improve endurance, and increase overall wellbeing. Skilled in working under pressure and modifiable to new situations and challenges to best enhance the organization.
Development and implementation of personalized exercise programs based on an individual's goals, abilities, and needs
Equip individuals with the tools and knowledge needed to support life-long behavioral change
Facilitate individuals in making more beneficial choices and assisting them in constructing healthy meal plans
Assist individuals whom are preparing for bodybuilding competitions and help refer them to experts in the field
Competed in my first IFBB Body Building Competition in 2022.