LONNEL WILLIAMS Jr.
Cincinnati,OH
Summary
A continuous learner with strong communications and leadership skills with the ability to work in fast-paced, multi-functional environments.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Assistant Varsity Track & Field Coach (Hurdles)
Winton Woods High School
Cincinnati, Ohio
01.2024 - Current
- Varsity Hurdles
- Jv Hurdles
- Strength & Conditioning
- Speed & Agility
Assistant Varsity Football Coach (Wide Receviers)
Mount Healthy City Schools
Cincinnati, Ohio
01.2024 - Current
- Varsity / Jv Wide Receivers
- Strength & Conditioning
- Speed & Agility
- Team Building
Personal Trainer
Trendin Fitness
Cincinnati, OH
05.2021 - Current
- Certified Personal Trainer
- 1 on 1 Personal Training
- Youth Athletic Training
- High School Athletic Training
- Marketing
- Team Building
- Time Management
Assistant Varsity Football Coach
Colerain High School
Cincinnati, Ohio
12.2022 - 11.2023
- Strength & Conditioning
- Speed & Agility
- Wide Receivers
- JV Head Coach
- JV OC
Assistant Varsity Track & Field Coach (Hurdles)
Colerain High School
Cincinnati, OH
12.2022 - 06.2023
- Created drills to improve the speed, agility, and coordination of athletes.
- Strength & Conditioning
- Speed Training
- Hurdle Technique & Form
Assistant Varsity Coach / JV & Freshmen Head Coach
Ross High School Football
Cincinnati, OH
08.2019 - 11.2022
- Varsity Wide Receivers
- Strength & Condition Coach
- Social Media Coordinator
- JV Head Coach
- JV Offensive Coordinator
- Freshmen Head Coach
- Freshmen Offensive Coordinator
Assistant Varsity Coach / Social Media Coordinator
Ross High School Track
Cincinnati, OHIO
01.2020 - 06.2022
- Sprints and Hurdles Coach
- Strength & Conditioning Coach
- Social Media
Auditor
Amazon
Cincinnati, OH
09.2019 - 03.2020
- Customer Service
- Communications
- Account Management
- Team Building
- Team Management
- Microsoft Office,
- Responsible for the organization of the routes and packages and making sure there out in time
Marketing Team Lead
Kinetic Midwest
09.2018 - 07.2019
- Responsible for achieving marketing targets by keeping a team of five employees highly motivated and engaged
- Mentors new employees and implements new employee training.
Education
Communications
University of Toledo College
Toledo, OH06.2014
High School Diploma -
Colerain High School
Cincinnati, OH07.2010
Skills
- Leadership Skills
- Safety Management
- Sales
- Networking
- Digital Marketing
- Communications
- Marketing
- Advertising
- Account Management
- Team Building
- Team Management
- Microsoft Office
- Media Relations
Accomplishments
Track & Field Coaching Accomplishments
- 2021 Women's 100 & 300 Hurdles State Finalist | Freshmen Myah Boze | PR & School Record
- 2022 Women's 100 & 300 Hurdles State Finalist | SO Myah Boze | PR & School Record
- 2021 Women's 4 X 100 Regional Finalist | PR & New School Record
- 2022 Women's 4 X 300 Regional Finalist | PR & New School Record
Football Coaching Accomplishments
- 2020 Swac Champs
- 2020 First Playoff Game Win In DIII In School History
- 2021 CMac Champs | Taft High School
- 2022 First Playoff Game Win In DII In School History
Certification
- Certified Personal Trainer (CPT)
- Fundamentals Of Coaching
- First Aid
- CPR
- Concussion Training
- Sudden Cardiac Arrest Training
Timeline
Assistant Varsity Track & Field Coach (Hurdles)
Winton Woods High School
01.2024 - Current
Assistant Varsity Football Coach (Wide Receviers)
Mount Healthy City Schools
01.2024 - Current
Assistant Varsity Football Coach
Colerain High School
12.2022 - 11.2023
Assistant Varsity Track & Field Coach (Hurdles)
Colerain High School
12.2022 - 06.2023
Personal Trainer
Trendin Fitness
05.2021 - Current
Assistant Varsity Coach / Social Media Coordinator
Ross High School Track
01.2020 - 06.2022
Auditor
Amazon
09.2019 - 03.2020
Assistant Varsity Coach / JV & Freshmen Head Coach
Ross High School Football
08.2019 - 11.2022
Marketing Team Lead
Kinetic Midwest
09.2018 - 07.2019
Communications
University of Toledo College
High School Diploma -
Colerain High School