Hi, I’m
Lori Carter
Health and Lifestyle Coach
Portland,ME
Summary
Dynamic Life Coach with over 15 years of experience driving sustainable lifestyle transformation. Specializes in fostering positive habit formation and enhancing both physical and mental well-being. Committed to empowering individuals to achieve their fullest potential through personalized guidance and support. Proven track record of delivering impactful, long-lasting health improvements.
Overview
15
years of professional experience
Work History
Well and Worthy Life
Health and Wellness Coach
07.2022 - 09.2023
Job overview
- Motivated clients with customized strategies for attaining personal well-being targets.
- Established daily habits and strategies with team collaboration for clients.
- Created customized health regimens for clients based on their needs.
- Developed a 4-week fitness regimen providing daily motivational and educational content.
- Designed educational resources aimed at encouraging healthier lifestyle practices.
FASTer Way To Fat Loss
Nutrition, Fitness and Intermittent Fasting Coach
08.2019 - 06.2022
Job overview
- Achieved a ranking within the Top 100 among over a thousand coaching peers.
- Maintained elite coach status for repeat memberships.
- Recruited individuals as devoted FASTer Way Coaches within the coaching program.
- Delivered nutrition advice and strategies to clients for reaching health objectives.
- Facilitated and organized interactive workshops and seminars to promote balanced lifestyle practices.
- Coached clients on personalized intermittent fasting strategies.
Fit 4 LifeGray, Maine
Owner / Operator
09.2013 - 01.2019
Job overview
- Elevated overall fitness levels through targeted coaching techniques.
- Designed personalized workout regimens and provided nutritional advice for long-term health improvements.
- Provided motivation and daily accountability in online forums.
- Executed diverse themed activities each month to engage client groups.
- Delivered outstanding customer support to strengthen client satisfaction.
- Tracked client progress and recorded milestones for effective goal planning.
- Designed individualized workout routines aligning with each client's unique goals and preferences.
- Facilitated group fitness and outdoor Bootcamp sessions, ensuring motivation and guidance for attendees of varying fitness levels.
Lifestyle FitnessScarborough, Maine
Personal Trainer and Nutrition Coach
08.2008 - 06.2012
Job overview
- Assessed physical fitness levels and modified workout plans based on progress.
- Facilitated personal coaching engagements aimed at monitoring advancement and inspiring enthusiasm.
- Attended educational sessions to remain updated on industry developments.
- Guided clients on optimal form and technique to ensure safety.
- Partnered with clients to define achievable fitness and nutrition objectives.
- Offered structured support tailored to client goals, fostering progress in health initiatives.
- Crafted comprehensive wellness strategies based on advanced knowledge of diet and physical activity, meeting the requirements of different client groups.
- Consistently enrolled in training programs to maintain current knowledge of industry trends and research.
- Designed individual workout regimens aligning with client goals.
Education
AlterCall Leadership Acceleration Course
01-2024
Positive Intelligence Coach
NBHWC
04.2024 - 05.2024
National Academy of Sports Medicine (NASM)
Fitness Nutrition Specialist
Functional Movement Screening (FMS)
Functional Movement Specialist
National Academy of Sport Medicine (NASM)
Fitness Instructor
FWTFL
Certified FASTer Way To Fat Loss Coach
National Academy of Sport Medicine (NASM)
Women's Fitness Specialist
National Academy of Sport Medicine (NASM)
Personal Trainer
Skills
- Customer Relationship Management
- Ability to Overcome Challenges
- Networking Proficiency
- Team Motivation
- Motivational Leadership
- Effective Listening
- Strong Interpersonal Skills
- Structured Daily Activities
- Goal-Oriented Persistence
- Enhanced Accountability Practices
- Target-Oriented Planning
Work Preference
Work Type
Full TimeWork Location
RemoteImportant To Me
Work from home optionHealthcare benefitsCompany CultureTimeline
Positive Intelligence Coach
NBHWC
04.2024 - 05.2024
Health and Wellness Coach
Well and Worthy Life
07.2022 - 09.2023
Nutrition, Fitness and Intermittent Fasting Coach
FASTer Way To Fat Loss
08.2019 - 06.2022
Owner / Operator
Fit 4 Life
09.2013 - 01.2019
Personal Trainer and Nutrition Coach
Lifestyle Fitness
08.2008 - 06.2012
AlterCall Leadership Acceleration Course
National Academy of Sports Medicine (NASM)
Fitness Nutrition Specialist
Functional Movement Screening (FMS)
Functional Movement Specialist
National Academy of Sport Medicine (NASM)
Fitness Instructor
FWTFL
Certified FASTer Way To Fat Loss Coach
National Academy of Sport Medicine (NASM)
Women's Fitness Specialist
National Academy of Sport Medicine (NASM)
Personal Trainer
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