Luke Krzmarzick
Conroe
Summary
Goal-oriented Strength and Conditioning Coach with a solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer/Sports Performance Coach
Unity Performance
01.2024 - 07.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Volleyball Skill Acquisition Coach
Prime Athletes
05.2023 - 07.2024
- Conducted regular performance evaluations for players, setting clear expectations for continued improvement throughout the season.
- Utilized positive communication to encourage team and promote integrity and respect.
- Boosted player confidence through personalized training sessions and continuous feedback.
- Managed practice schedules, ensuring efficient use of time and resources for optimal results.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Facilitated open communication between players, parents, staff members, ensuring that all concerns were addressed promptly and effectively.
Volleyball Coach
Torrance Volleyball Club
10.2023 - 06.2024
- Provided guidance and mentorship to volleyball athletes to help reach full potential.
- Established a supportive environment that encouraged growth, accountability, sportsmanship among players.
- Created positive and encouraging environment to motivate athletes to give best efforts.
- Enhanced athletes'' skills through targeted drills, strength training, and individualized coaching.
- Worked individually with players when struggling to enhancer confidence and strengthen court skills.
- Motivated athletes to continually improve their skills both on and off the court, resulting in increased success at competitive events.
Physical Therapy Aide
Tag Physical Therapy
05.2023 - 01.2024
- Enhanced patient comfort and safety by setting up equipment, preparing treatment areas, and positioning patients as needed.
- Optimized scheduling efficiency through coordination with administrative staff members, minimizing appointment conflicts for both therapists and patients.
- Contributed to positive patient outcomes by closely monitoring progress and providing timely updates to supervising therapists.
- Maintained supply inventory by placing orders when supplies ran low.
- Worked with patients from ages 15 to 90.
- Evaluated effectiveness of treatment plans and implemented modifications.
Volleyball Player
California State University Northridge
07.2019 - 05.2023
- Attended all practices with willingness to learn, work hard and improve abilities.
- Achieved team success through maintaining a high level of physical fitness and skill development.
- Maintained discipline and focus during high-pressure situations, contributing to successful outcomes in close matches.
- Increased overall team morale by fostering a positive and supportive environment during practices and games.
- Trained consistently, both alone and with team, to maximize form, technique and gameplay skills.
- Strategically researched and studied various materials to understand opponents and competitive advantages.
Education
Bachelor of Science - Kinesiology- Exercise Science
California State University Northridge
Northridge, CA05.2023
Skills
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Personal training and coaching
- Lifestyle coaching
- Goal Setting Assistance
- Performance Enhancement Techniques
- Advanced Exercise Knowledge
Certification
- CPT - Certified Personal Trainer
- BLS Certified
Timeline
Personal Trainer/Sports Performance Coach
Unity Performance
01.2024 - 07.2024
Volleyball Coach
Torrance Volleyball Club
10.2023 - 06.2024
Volleyball Skill Acquisition Coach
Prime Athletes
05.2023 - 07.2024
Physical Therapy Aide
Tag Physical Therapy
05.2023 - 01.2024
Volleyball Player
California State University Northridge
07.2019 - 05.2023
Bachelor of Science - Kinesiology- Exercise Science
California State University Northridge