Summary
Overview
Work History
Education
Skills
Timeline
Generic

Maleak Coppedge

Raleigh,NC

Summary

Certified and experienced online personal trainer with a proven track record of helping clients achieve their fitness goals through tailored workout plans, nutritional guidance, and ongoing motivation. Skilled in creating engaging virtual training sessions and fostering meaningful client relationships to drive long-term results. Passionate about making fitness accessible, promoting healthy lifestyles, and supporting individuals of all fitness levels. Known for strong communication, adaptability, and the ability to inspire clients while maintaining flexibility in a fast-paced, online environment. Dedicated to continuous learning and growth within the fitness industry.

Overview

12
12
years of professional experience

Work History

Personal Trainer /Group Exercise Instructor

Chisel Studio
Raleigh, NC
05.2021 - Current
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Demonstrated safe techniques for handling and positioning patients during exercise or therapy sessions.
  • Developed home programs for patients to continue their rehabilitation at home.
  • Created nutritional plans that support overall health goals of clients.

Personal Trainer Contractor

North Hills Country Club
Raleigh, NC
06.2019 - Current
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Communicated with clients to determine goals and performed client assessments.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Explained ways to measure exercise intensity for best results, including weight loss, fat burning and toning.
  • Created personal training experiences for clients.
  • Suggested exercise modifications to individual clients to avoid strain and injury.

Patient Safety Attendant

Duke University
Raleigh, NC
07.2022 - 12.2022
  • Monitored health and well-being of clients and reported significant health
  • Documented information in patient charts and communicated status updates to interdisciplinary care team.
  • Performed minor housekeeping tasks to keep patient areas clean and sanitized.
  • Facilitated activities of daily living, personal hygiene management, feeding, ambulation and mobilization.
  • Performed basic, non-invasive medical assistant duties.
  • Supported therapists with splinting, bracing and casting and provided care instructions to patients.
  • Delivered hands-on assistance to physical or occupational therapists in conducting in-patient treatment.

Picking Associate

Amazon
Raleigh, NC
09.2021 - 05.2022
  • Evaluated employee performance and coached and trained to improve weak areas.
  • Worked with management team to implement proper division of responsibilities.
  • Identified individual employee's unique work styles and adapted management methods.
  • Trained new employees on warehouse protocols and answered task-related inquiries to help with job role adjustment.
  • Prepared orders by processing requests, pulled materials from warehouse, packed boxes and prepared shipments.
  • Identified and corrected data entry errors to prevent duplication across systems.

Cleaning Contractor

Coppedge Cleaning
Raleigh, NC
03.2013 - 08.2020
  • Delivered quality customer service to address urgent needs and cleaning requests.
  • Worked on cleaning team to service hotels, offices and other commercial buildings.
  • Followed safety standards and established SOPs when handling, mixing and storing hazardous chemicals.
  • Ordered and stocked cleaning supplies based on current workload and upcoming jobs.
  • Supervised supplies in inventory and submitted reorder requests.
  • Moved furniture to allow thorough cleaning of designated carpet surfaces and returned to position, using protective padding if needed.
  • Stripped, sealed and polished floors.
  • Steam-cleaned or shampooed carpets.

Education

Bachelor of Science - Exercise Science

Saint Augustine's University
Raleigh, NC
04.2022

Skills

  • Injury Prevention
  • Documenting Vitals
  • Physical Assessment
  • Performing Exercise Tests
  • Collecting Vital Signs
  • First Aid Response
  • Nutritional Education
  • Human Anatomy Understanding
  • Corrective Exercise
  • Active listening
  • Adult AED and CPR
  • Infant AED and CPR
  • ACLS Certified

Timeline

Patient Safety Attendant

Duke University
07.2022 - 12.2022

Picking Associate

Amazon
09.2021 - 05.2022

Personal Trainer /Group Exercise Instructor

Chisel Studio
05.2021 - Current

Personal Trainer Contractor

North Hills Country Club
06.2019 - Current

Cleaning Contractor

Coppedge Cleaning
03.2013 - 08.2020

Bachelor of Science - Exercise Science

Saint Augustine's University

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Maleak Coppedge