I have a background in Human Services, Child Development and overcoming hardships. My heart's desire to help and support people in their whole life not just diet and exercise. I believe nurturing life as a whole will bring secondary food back into balance and will look, feel, and achieve much more happiness and joy because your mind will be healthier and aware of wants and needs and be actively developing yourself with personal intentions and goals.
This is own business which is in beginning stages.
created website; HTTP//: floshealthcoaching.com
use marketing tools on Facebook, Instagram, Linked In, Twitter, and Email.
work with individuals and groups and counsel them on improving their primary and secondary nutrition.
have 6-month contracted coaching program to mentor and support clients with their lifestyle changes.
book keep and operate office using laptop and iPhone.
Create lesson using YouTube videos and life experience to teach virtual classes to developmentally disabled clients.
Work virtually through zoom, Duo, Face time, and texting to coach clients and work with them on their goals.
Write daily case notes on clients care and keep track of their progress on goals and objectives.
Teach 9 classes on zoom using creativity and YouTube videos, and organization
communicate with parents, caregivers, and group home staff regularly to plan for events and classes with the clients.
worked in the community based behavior program with developmentally disabled adults. I had 1-3 clients with me for 7 hours a day. I would pick them up in my car and take them to their volunteer jobs, and scheduled activities and coach and care for them and help them with meeting their goals 9/13-6-2013.
From 6/2014 3/2018 I was a job coach with the Orange County Community based program as a driving coach with developmentally disabled adults.
I picked up my clients at their homes in my car and then drive them to to their paid jobs, volunteer jobs, parks, libraries, ,malls. fast food , and back home.
I was their coach and manager during the day and met their needs while assisting them with their goals.
I recently graduated from Institute of Integrated Nutrition with my certificate in health coaching which gives me the ability to have my own health coaching business.
I have my first website and social media marketing plan to help me promote and advertise my coaching and webinars.
I studied and got licensed to sale life insurance. This isn't the business for me but it was fun to pursue and I learned lots.
I graduated with my AA degree in Liberal Studies as a single Mom from Fullerton College.
I overcame many hardships and abusive relationships to become the woman I am today and I'm proud of myself.
Certificate in Health Coaching
Certified in CPR
I do karaoke a couple times a month with a singles group that I've become involved with called OC Singles for Christ. Lots of good singers there and It's just so much fun. my favorite musicians to sing are : Wynona, Patty Loveless, Pam Tillis, Rascal Flatts, Reba McEntire, Amy Grant and more.
I have sang in church choirs and college choirs both as a child and an adult. Love to be on stage and hear all the voices blending in and being a blessing to God and his church.
I currently go to singles dances with OC SIngles for Christ and Single+Passion Ministries. I like line dancing, free style and aerobics.
I love to road trip! Last weekend I drove to Los Osos, Ca to visit my son for the day. Love that drive and just sing the whole trip and fill my eyes with God's glorious creation. It does wonders for my soul. Over the summer I road tripped to NOrthern California. Stopped in Sacrament to visit family then headed to Lake Tahoe and Mammoth and loved to see all the Volcanic history on the side of the highway on the way back home.
I cook daily starting with my breakfast. I love to cook and know that a home cooked meal is full of love and usually healthier than what you buy if you're eating at restaurant because you decide what ingredients and portions, etc.