Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Marwan Abushanab

Land O' Lakes

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Personal Trainer

Freelancer
05.2023 - Current
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.



Flexiologist

Stretch Lab
05.2023 - 11.2023
  • Extensive expertise in various flexibility training techniques, including passive stretching, active stretching, and assisted stretching
  • Assess individual clients' needs, limitations, and goals to develop customized stretching routines that optimize results
  • Exceptional communication skills to educate and guide clients on proper stretching techniques, ensuring their understanding and compliance
  • In-depth knowledge of human anatomy and physiology, facilitating effective targeting of muscle groups and joint mobility during stretching sessions.

Personal Trainer

JOY THRU FITNESS
05.2022 - 03.2023
  • Provided clients with personalized workout guidance, ensuring safety by modifying exercises based on their individual fitness levels and taking into account medical factors such as obesity, hypertension, arthritis, sports injuries, and post-surgical conditions
  • Built a strong client base with 97% repeat business and a roster of satisfied clients
  • Provide clients with safe reasonable exercise to perform at home or at the gym
  • Train clients on a variety of strength training, cardiovascular exercises, and stretching techniques.

Kinesiologist Team Lead

ANATOMY PRO HEALTH
03.2020 - 03.2022
  • Experienced with cardiovascular and resistance training
  • Proven ability to perform health-related fitness tests on clients
  • Constructed a 16-week exercise program focusing on flexibility, balance, and stability
  • Possesses excellent interpersonal skills with the ability to work well with others.

Team Lead

Cognizant Technology Solutions
05.2018 - 02.2020
  • Manage a team of 30 process executives along with a quality agent and subject matter experts in the delivery of client project metrics, requiring close cooperation among members to share information and develop solutions to meet a broad array of deliverables
  • Applied technical skills using Excel and Tableau in data collection, analysis, and visualization
  • Conducted interviews and made hiring decisions as well as trained new hires
  • Built 50+ Tableau reports, dashboards, and metrics in EDW, resulting in a 25% improvement in efficiency.

Subject Matter Expert

Cognizant Technology Solutions
01.2018 - 04.2018
  • Supervised content analysts in gathering and analyzing data to enhance user experience and improve the support of our community of users
  • Provided support for 85-90 process executives by advising on critical content such as terrorism and bullying
  • Consulting across business operations, providing mentorship, and contributing specialized knowledge
  • Working with company leadership to define project objectives, processes, policies, procedures, and rules.

Social Media Content Analyst

Cognizant Technology Solutions
08.2017 - 01.2018
  • Supervised content analysts in gathering and analyzing data to enhance user experience and improve the support of our community of users
  • Provided support for 85-90 process executives by advising on critical content such as terrorism, bullying
  • Investigated and resolved reported issues on social media such as requests for account support and reports
  • Gathered, analyzed, and utilized relevant data to develop ways to improve the overall user experience
  • Achieved consistently the best metrics site-wide by completing 300 jobs per day with 99.6% accuracy.

Education

B.S. in Exercise, Sports Science -

University of South Carolina Upstate
05.2017

Skills

  • Activity Planning
  • Exercise Program Design
  • Client Coaching
  • Strength Training
  • Physical Conditioning
  • Fitness Program Development
  • Client Engagement

Certification

  • ACE Certified Personal Trainer
  • CPR/AED
  • Certified Flexiologist

Timeline

Personal Trainer

Freelancer
05.2023 - Current

Flexiologist

Stretch Lab
05.2023 - 11.2023

Personal Trainer

JOY THRU FITNESS
05.2022 - 03.2023

Kinesiologist Team Lead

ANATOMY PRO HEALTH
03.2020 - 03.2022

Team Lead

Cognizant Technology Solutions
05.2018 - 02.2020

Subject Matter Expert

Cognizant Technology Solutions
01.2018 - 04.2018

Social Media Content Analyst

Cognizant Technology Solutions
08.2017 - 01.2018

B.S. in Exercise, Sports Science -

University of South Carolina Upstate

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Marwan Abushanab