Summary
Work History
Education
Skills
Honors Achievements
Career Interests
Community Service
Athletics
Leadership Experience
Timeline
Generic

MARY-CATE DOW

Brasher Falls,NY

Summary

Dynamic professional with extensive experience in customer service and teamwork at Townline Market. Proven leadership and organizational skills enhance engagement and activity planning. Proficient in Google applications and social media management, driving community engagement and improving customer experiences. Committed to fostering positive interactions and achieving team objectives.

Work History

Cashier

TownLine Market
04.2026 - Current
  • Operate the cash register and provide friendly, efficient customer service.
  • Assist customers with questions and help create a positive shopping experience.
  • Weigh, package, and stock meat products while following proper handling procedures.
  • Stock and organize shelves to maintain an orderly and well-presented store.
  • Assist with maintaining a clean and organized work environment.
  • Collaborated with coworkers to ensure smooth operations with coworkers in a fast-paced retail environment.
  • Showed reliability through punctuality and consistent attendance, attention to detail, and strong time-management skills.

Summer Recreation Staff

St. Lawrence Central / Community Recreation
  • Planned and organized diverse activities and games to enhance children's recreational experience.
  • Supervised and engaged with children to foster positive social interactions.
  • Created a positive, safe, and welcoming environment for children.
  • Communicated effectively within the team to ensure smooth operation of activities.

Youth Soccer Coach

  • Fostered teamwork, sportsmanship, and confidence, promoting positive attitudes among players.
  • Served as a role model, inspiring younger players to embody sportsmanship and dedication.
  • Developed fundamental soccer skills in younger athletes through targeted coaching.

Education

Incoming Student - Pre-Health, Biology

Hobart And William Smith College
Geneva, NY
12-2030

Class of 2026 -

St. Lawrence Central School
Brasher Falls, NY
06-2026

Skills

  • Google and Microsoft applications
  • Organizational skills
  • Team collaboration
  • Communication expertise
  • Youth mentoring and coaching
  • Event planning coordination
  • Social media management
  • Canva design skills
  • Public speaking proficiency
  • Leadership abilities
  • Community engagement strategies
  • Artificial intelligence knowledge

Honors Achievements

  • Class of 2026 Class President
  • Honor Society
  • Physical Education Award
  • Band All-County
  • Nominated for Missy West Presentation
  • Multiple years of student leadership
  • Varsity Academic Athlete

Career Interests

  • Pre-Health
  • Biology
  • Healthcare
  • Interested in pursuing a career in the medical/healthcare field.
  • Passionate about helping others, serving the community, and working with people.

Community Service

  • Volunteered with elementary school Fun Day and face painting
  • Volunteered with Summer Recreation before becoming a paid staff member
  • Assisted with Back to School Night & Freshman Orientation
  • Helped with lifeguard swim races
  • Helped prepare and distribute Thanksgiving/Christmas baskets
  • Volunteered at Local Legend events serving veterans
  • Participated in Horizons Camp-Clarkson University
  • Helped host school concerts, musicals, and pep rallies
  • Participated in Sports Leader Day at Maxcy-SUNY Potsdam
  • Volunteered with SLU athletic camps

Athletics

  • Women’s Soccer, St. Lawrence Central Varsity Soccer, Blazers Soccer
  • Softball, Norwood / St. Lawrence Central softball
  • Basketball

Leadership Experience

  • Class President, St. Lawrence Central School, Served as a student leader and representative for the Class of 2026., Helped organize school events, activities, and student initiatives., Represented classmates and worked with faculty and administration.
  • School Council Officer, St. Lawrence Central School
  • Outing Club Officer, St. Lawrence Central School
  • Treasurer & Vice President, Spanish Club
  • Treasurer, Tri-M and Chorus
  • Member, Yearbook Committee
  • Member, School Safety Team and Code of Conduct Committee

Timeline

Cashier

TownLine Market
04.2026 - Current

Youth Soccer Coach

Summer Recreation Staff

St. Lawrence Central / Community Recreation

Incoming Student - Pre-Health, Biology

Hobart And William Smith College

Class of 2026 -

St. Lawrence Central School

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