Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Melissa Bratina

Perkasie,PA

Summary

Enthusiastic Wellness Coach experienced in personal fitness support, group instruction and fitness floor monitoring. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude.

Overview

29
29
years of professional experience
1
1
Certification

Work History

Online Wellness Coach

Beachbody, LLC
07.2019 - Current
  • Enhanced client well-being by implementing personalized wellness plans and coaching strategies.
  • Increased client satisfaction by conducting regular progress assessments and adjusting wellness plans accordingly.
  • Improved overall client health by providing guidance on nutrition, exercise, and stress management techniques.
  • Facilitated group workshops for clients to promote healthy lifestyle choices and foster a sense of community.
  • Developed tailored fitness programs, resulting in improved physical performance and weight management for clients.
  • Established trusting relationships with clients, fostering open communication and long-term commitment to wellness goals.

CrossFit Trainer

Crossfit Apex
06.2010 - Current
  • Improved clients'' physical fitness by designing and implementing customized CrossFit workout programs.
  • Increased client retention by providing personalized coaching and continuous support throughout their fitness journey.
  • Enhanced overall gym atmosphere with a positive attitude, fostering a supportive environment for all members.
  • Conducted comprehensive assessments to evaluate individual client progress, making necessary program adjustments for optimal results.
  • Led group classes with clear instruction, ensuring proper form and technique for safe and effective workouts.
  • Collaborated with fellow trainers to develop new and innovative training methods, keeping clients engaged and motivated.
  • Educated clients on proper nutrition habits, contributing to their success in reaching personal fitness goals.

Health and Physical Education Teacher

Quakertown Community School District
04.1995 - Current
  • Led exercises and physical activities to engage students and develop physical skills.
  • Taught physical education classes covering exercise strategies, sports, and safety.
  • Prepared lesson plans to teach age-appropriate exercises in alignment with school curriculum.
  • Managed classroom behavior to maintain safe and orderly learning environments during physical activities.
  • Encouraged students to set and achieve fitness goals to develop sense of accomplishment.
  • Educated on health and wellness education to help students develop holistic understanding and incorporate in everyday life.
  • Assessed student physical fitness levels and adjusted objectives according to successes.

Education

Master of Science - Public Health

Arcadia University
Glenside, PA
08.2000

Bachelor of Science - Health And Physical Education

West Chester University of Pennsylvania
West Chester, PA
05.1994

Skills

  • Individualized Education
  • Body Composition Evaluations
  • Health Education
  • Group Instruction
  • Nutrition Knowledge
  • Healthy Lifestyle Advocacy
  • Behavior Modification
  • Physical Fitness Expertise
  • Personalized Coaching
  • Chronic Disease Prevention
  • Group Facilitation
  • Stress Management

Certification

Girls Gone Strong: Women's Specialty Fitness Certification

Timeline

Online Wellness Coach

Beachbody, LLC
07.2019 - Current

CrossFit Trainer

Crossfit Apex
06.2010 - Current

Health and Physical Education Teacher

Quakertown Community School District
04.1995 - Current

Master of Science - Public Health

Arcadia University

Bachelor of Science - Health And Physical Education

West Chester University of Pennsylvania

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Melissa Bratina