Melissa Villagomez
Maple Grove,MN
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
15
15
years of professional experience
Work History
Certified Group Fitness Instructor
Infit 24
06.2009 - Current
- Develope creative and fun fitness classes to keep participants engaged and motivated.
- Performe regular assessments of participant fitness levels and progress toward performance goals.
- Enhance the overall gym experience for members by actively seeking feedback regarding group fitness offerings and implementing changes based on suggestions received.
- Create comprehensive fitness programs tailored to needs and goals of each individual.
- Demonstrate proper form and technique to prevent injury.
- Enhance client experience by maintaining motivational and supportive culture.
- Assist with marketing and promoting of classes and services.
- Support overall gym operations by serving as a knowledgeable resource on group fitness offerings for prospective members during tours or consultations.
- Counsel participants on nutrition to help reach fitness goals.
- Create structured and innovative fitness programs to be executed in small to large group atmospheres.
- Streamline class transitions by coordinating effectively with other instructors and gym staff members.
- Promote fitness classes to boost gym attendance.
Small Group Instructor/ Individual Trainer
Infit 24
06.2009 - Current
- Create targeted workouts designed specifically for weight loss, muscle gain, athletic performance enhancement, or general wellness aspirations.
- Organize group training sessions that fostered camaraderie among participants while also targeting individual goals.
- Assist clients in setting realistic fitness goals, regularly tracking progress and adjusting plans as needed for optimal results.
- Increase client satisfaction by developing and implementing personalized fitness programs tailored to individual needs and goals.
- Demonstrate proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Educate clients on importance of proper nutrition to reach fitness objectives.
- Motivate clients to stay on track with fitness goals with positive and friendly approach.
Education
Group Fitness Instructor Certification
NETA
06.2009
Bachelor of Science - Elementary Education
St. Cloud State University
Saint Cloud, MN05.1999
Skills
- Customized Workout Plans
- Class Instruction
- Continuing Education Commitment
- Small and Large Group Instruction
- Health and Wellness Education
- Class leadership
Timeline
Certified Group Fitness Instructor
Infit 24
06.2009 - Current
Small Group Instructor/ Individual Trainer
Infit 24
06.2009 - Current
Group Fitness Instructor Certification
NETA
Bachelor of Science - Elementary Education
St. Cloud State University
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