Menna Blumears

Ensured gym equipment met safety and efficiency standards at all times.

• Cultivated strong client relationships through effective issue resolution and communication.
• Resolved customer complaints promptly while adhering to company policies.
• Provided fitness equipment guidance and wellness strategies to patrons.
• Developed and implemented customized fitness programs based on individual client goals.
• Maintained clean, organized facility environment consistently.
• Executed daily administrative tasks, including filing paperwork and managing emails.
• Facilitated group fitness classes, enhancing member engagement and participation.

• Conducted energizing, fun, safe and educational classes.
• Explained and taught proper use of weights, exercise bands and other fitness equipment.
• Adapted workout plans on-the-fly to accommodate varying fitness levels within groups.
• Recommended modifications of exercises to help participants avoid injuries.
• Maintained certification requirements, including CPR/AED, to ensure compliance with industry standards.
• Incorporated different types of equipment into routines such as weights, bands, balls.
• Demonstrated proper form and technique for exercises to ensure safety of participants.
• Researched current trends in the fitness industry in order to stay informed about new methods or approaches used in group exercise instruction.
• Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
• Built and established lasting relationships using encouragement and personal support.
• Set up equipment and weights for use by class participants.
• Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
• Observed participants during classes, watching for issues and incorrect techniques.

• Conducted exercising drills to improve flexibility, stamina and strength of each player.
• Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills.
• Developed exercise regimens targeting individual athlete needs.
• Implemented injury prevention and conditioning programs to maintain athlete health and performance.
• Monitored and evaluated athlete's performance, providing constructive feedback and personalized coaching.
• Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
• Organized and implemented training sessions, drills and exercises to improve technique, agility and strength.

• Encouraged athletes to strive for personal bests while maintaining team goals.
• Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
• Conducted exercising drills to improve flexibility, stamina and strength of each player.
• Educated athletes in rules, strategies, sportsmanship and performance principles.
• Monitored athlete performance during practices and meets to identify areas of improvement.
• Administered first aid if needed in case of injuries sustained during practice or competition.
• Provided feedback to athletes regarding their performance and progress towards individual goals.
• Suggested exercise modifications to individual athletes to avoid strain and injury.
• Organized and conducted conditioning drills to improve speed, agility, strength, and endurance of athletes.
• Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
• Instructed athletes on proper technique for running events such as sprints, hurdles, relays, long distance running.