Mia Castañeda
Portland,OR
Summary
Dynamic Lead Exercise Specialist at Bethany Therapeutic Associates, adept in exercise physiology and human anatomy. Successfully enhanced client mobility through tailored therapeutic programs while mentoring new staff. Recognized for exceptional interpersonal skills and maintaining a safe environment, fostering a collaborative approach to client care and team integration. Experienced in fast-paced environments and adaptable to last-minute changes. Thrives under pressure and consistently earns high marks for work quality and speed.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Lead Exercise Specialist
Bethany Therapeutic Associates
Portland, Oregon
09.2025 - Current
- Collaborated with healthcare professionals to coordinate comprehensive client care plans.
- Maintained composure during high-pressure situations
- Mentored newly hired employees, enhancing their understanding of company programs and fostering team integration.
- Organize team schedules to ensure optimal workflow
- Recruited and hired qualified candidates to fill open positions.
Exercise Specialist
Bethany Therapeutic Associates
Portland, Oregon
08.2023 - 09.2025
- Guided patients through exercises and mobility techniques, promoting recovery and mobility under therapist supervision.
- Supported physical therapists in evaluating patients and delivering treatment, enhancing patient care experience.
- Organized and maintained treatment areas, ensuring readiness of equipment and supplies for effective therapy sessions.
Flexologist
Stretchlab
03.2023 - 08.2023
- Assessed customer needs promptly to deliver tailored solutions.
- Initiated conversations with customers, utilizing strong interpersonal skills to enhance engagement.
- Promoted high customer satisfaction by resolving problems with knowledgeable and friendly service.
Education
Bachelor of Science - Kinesiology: Exercise Science
Cal Poly Humboldt
Arcata, CA12-2022
Skills
- Client engagement
- Human anatomy and physiology
- Problem solving
- Schedule management
- Computer proficiency
- Team collaboration
- Recruiting and interviewing
- Staff training and mentoring
- Employee Relations
- Microsoft Office, Excel, Outlook
Certification
- Adult & Pediatric First Aid/CPR/AED, 2026
- CITI, Social & Behavioral Research, 2022
References
- Justus Ortega, Ph.D., Cal Poly Humboldt, Arcata, CA, (707) 826-4274
- Grant Landy, Women's Soccer Coach, Arcata, CA
Community Service
- Coaching youth soccer, Humboldt Soccer Camp, Summer 2019 & 2022
- Coaching youth soccer, training and showing kids soccer skills, Humboldt Soccer Clinic, 03/22
Coursework
- Running Analysis, Community assessments, Spring 2021 - Fall 2022
- Fall Risk Assessment, Survey Assistant, Spring 2021 - Fall 2022
- Research Assistant, Biomechanics Laboratory, Spring 2021 - Fall 2022
Timeline
Lead Exercise Specialist
Bethany Therapeutic Associates
09.2025 - Current
Exercise Specialist
Bethany Therapeutic Associates
08.2023 - 09.2025
Flexologist
Stretchlab
03.2023 - 08.2023
Bachelor of Science - Kinesiology: Exercise Science
Cal Poly Humboldt