Mia Frolich
Corvallis,OR
Summary
Dedicated administrative professional with successful experience in fast-paced office settings. Hardworking team player with expertise in completing various clerical tasks and offering staff support. Responsible, punctual and productive professional when working with little to no supervision.
Overview
7
7
years of professional experience
Work History
Office Assisstant
PEAK Elite Gymnastics
02.2024 - Current
- Informed and supported business leaders through consistent communication and administrative support duties.
- Prepared and edited documents to produce precise, accurate and professional communication.
- Completed clerical tasks such as filing, copying, and distributing mail.
- Welcomed office visitors and alerted staff to arrivals of scheduled appointments.
- Created and maintained detailed records of all office activities.
- Enhanced office efficiency by managing schedules, organizing files, and maintaining a clean workspace.
- Facilitated smooth operations by efficiently handling incoming mail, phone calls, and visitor inquiries.
- Contributed to a positive work environment by fostering open communication among colleagues.
Babysitting
Barbra Dilke
07.2021 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Demonstrated strong organizational and time management skills while managing multiple projects.
- Worked flexible hours across night, weekend, and holiday shifts.
- Paid attention to detail while completing assignments.
Volunteer
Meals On Wheels
08.2017 - 02.2023
- Coordinated with different service providers to meet clients' individual needs.
- Mentored new volunteers, fostering a supportive and inclusive team environment.
- Educated young people about strategies for driving discussions and promoting social changes.
- Assisted with special events and programs.
- Developed marketing materials for events, increasing public interest and attendance rates.
- Tracked service activities and outcomes against outlined plans and goals.
Gymnastics Coach
West Valley Gymnastics
10.2019 - 01.2022
- Offered constructive feedback to clients to help reach goals.
- Collaborated with fellow coaches to develop comprehensive training plans for individual athletes and teams.
- Provided guidance to clients in overcoming challenges and identifying opportunities.
- Developed and implemented new drills and activities to increase student engagement and growth.
- Led team through losses and player injuries by enforcing game focus and instructing in meditation techniques.
- Updated parents on their child''s progress through regular communication channels such as email updates or parent-teacher conferences.
Education
Bachelor of Science - Climate Science
Oregon State University
Corvallis, OR06.2027
Skills
- Report Analysis
- Event and Activity Planning
- File Maintenance
- Records Maintenance
- Spreadsheet Management
- Excel spreadsheets
- Scheduling
- Flexible and Adaptable
- Supply Restocking
Timeline
Office Assisstant
PEAK Elite Gymnastics
02.2024 - Current
Babysitting
Barbra Dilke
07.2021 - Current
Gymnastics Coach
West Valley Gymnastics
10.2019 - 01.2022
Volunteer
Meals On Wheels
08.2017 - 02.2023
Bachelor of Science - Climate Science
Oregon State University
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