Summary
Overview
Work History
Education
Skills
Timeline
Generic

Michael Smith

New Bern

Summary

Experience and mentorship under high level coaches from Westside Barbell. Helped improve performance of multiple high school and college athletes. Large amount of personal experience with my own training. A background in biology and chemistry that could be beneficial for researching adaptation to training.

Overview

7
7
years of professional experience

Work History

Construction Worker

Coastline Building
10.2023 - 02.2024

The job involved helping build docks, cutting down trees, house renovation, and building a sea wall.

Strength Coach

Independant
09.2016 - 01.2024
  • Trained multiple local high school and college baseball players.
  • This job was not performed all year and involved only working with a few athletes at a time.
  • Managed the strength training program and focused on raising maximal strength, explosive power and injury prevention.
  • Managed the throwing and strength training for a few athletes.

Intern

Westside Barbell
06.2023 - 08.2023

The in gym experience involved training with the MMA fighters and helping train a hockey player. The office work included making program templates for the conjugate club which is an educational resource for the company. Exercise demonstrations were also performed as well for the conjugate club.

Education

Bachelor of Science - Biochemisrty

Elon University
Elon, NC
06.2025

Skills

  • Periodization planning
  • Injury prevention
  • Strength training principles
  • Plyometric training techniques

Timeline

Construction Worker

Coastline Building
10.2023 - 02.2024

Intern

Westside Barbell
06.2023 - 08.2023

Strength Coach

Independant
09.2016 - 01.2024

Bachelor of Science - Biochemisrty

Elon University
Michael Smith