Summary
Overview
Work History
Education
Skills
Languages
Websites
Timeline
Generic

Alvaro Santos

Orlando,FL

Summary

Certified Personal Trainer with over a decade of expertise in physical education and biomechanics, recognized for creating evidence-based training programs that deliver impactful client outcomes. Skilled in corrective exercise and fitness assessments, I enhance mobility and overall well-being through specialized knowledge in neuroeducation and psychomotor development. Committed to fostering sustained fitness engagement, I implement innovative training techniques tailored to individual health goals.

Overview

8
8
years of professional experience

Work History

Certified Personal Trainer

Self-employeed
Orlando, FL
01.2023 - Current
  • Designed and implemented personalized training programs for diverse clients, integrating corrective exercise techniques, and comprehensive fitness assessments.
  • Effectively reduced lower back pain and enhanced mobility for clients.
  • Worked with a wide range of clients, including seniors, athletes, and individuals with goals such as weight loss and muscle development.
  • Adapted creative training techniques to meet individual needs, fostering long-term fitness engagement.
  • Guided clients through tailored workout routines, providing motivation and expertise to overcome physical limitations, and achieve fitness goals.
  • Conducted in-depth fitness assessments to design data-driven programs, and track client progress toward health objectives.
  • Partnered with clients from diverse demographics, aligning training strategies with personal goals for sustainable lifestyle changes and fitness success.

Physical Education Teacher and Psychomotricist

Colégio Mafra
Brazil, Distrito Federal
01.2021 - 12.2022
  • Led psychomotricity activities for children in Nursery I and II, focusing on developmental motor skills.
  • I taught physical education classes for elementary students, incorporating both recreational and structured activities.
  • Designed engaging psychomotricity activities for Nursery I and II, enhancing developmental motor skills, and fostering child growth.
  • Implemented a diverse physical education curriculum for elementary students, balancing structured exercises with creative recreational activities.

Physical Education Teacher

Colégio Batista de Brasília
Brazil, Distrito Federal
11.2016 - 12.2021

• Taught physical education to middle and high school students, as well as early childhood and elementary students.
• Developed and led physical fitness, recreational, and sports training programs tailored to students' needs.

Education

Certificate - Certified Personal Trainer (CPT)

National Academy of Sports Medicine
Arizona City, AZ
12-2024

Certificate - Corrective Exercise Specialist Trainee (CES)

National Academy of Sports Medicine
Arizona

Certificate - Nutrition Certification Traine

National Academy of Sports Medicine
Arizona

Bachelor of Science - Bachelor’s Degree in Physical Education

Universidade Paulista
Brazil
01-2016

Postgraduate - Pedagogical Coordination And School Supervision

Descomplica/UniAmérica
Brazil
01-2023

Postgraduate - Kinesiology, Biomechanics, And Physical Training

Descomplica/UniAmérica
Brazil
01-2023

Postgraduate - Neuroeducation

Descomplica/UniAmérica
Brazil
01-2023

Skills

  • Nutrition assessment and planning
  • Weight management
  • Myofascial release techniques
  • Periodization planning
  • Aerobic and anaerobic conditioning
  • Functional movement training
  • Corrective exercise strategies
  • Circuit training design
  • Goal setting and planning
  • Plyometric training expertise
  • Resistance training principles
  • Exercise modification
  • Special populations training
  • Client coaching

Languages

English
Professional
Portuguese
Native/ Bilingual

Timeline

Certified Personal Trainer

Self-employeed
01.2023 - Current

Physical Education Teacher and Psychomotricist

Colégio Mafra
01.2021 - 12.2022

Physical Education Teacher

Colégio Batista de Brasília
11.2016 - 12.2021

Certificate - Certified Personal Trainer (CPT)

National Academy of Sports Medicine

Certificate - Corrective Exercise Specialist Trainee (CES)

National Academy of Sports Medicine

Certificate - Nutrition Certification Traine

National Academy of Sports Medicine

Bachelor of Science - Bachelor’s Degree in Physical Education

Universidade Paulista

Postgraduate - Pedagogical Coordination And School Supervision

Descomplica/UniAmérica

Postgraduate - Kinesiology, Biomechanics, And Physical Training

Descomplica/UniAmérica

Postgraduate - Neuroeducation

Descomplica/UniAmérica
Alvaro Santos