MICHELLE BRONSTEIN
Buffalo Grove Fitness Center
Vernon Hills,IL
1
Certification
14
years of professional experience
Energetic Group Fitness Instructor with strong background in Barre, Pilates, Step Aerobics, WERQ fitness and Dance instruction. Highly motivated to help others reach their health and fitness goals. Highlighted leadership qualities and the ability to train and manage fitness instructors from varying backgrounds.
Work History
Pilates Instructor
1 Year 1 Month- Instructed reformer, mat, and equipment-based routines with clear technique cues and corrections.
- Led private and group Pilates sessions aligned with client goals and movement capabilities.
- Assessed posture, alignment, and core engagement to customize safe, effective exercise progressions.
- Monitored client form throughout sessions, adjusting intensity to reduce injury risk and improve control.
Pilates Reformer and Group Fitness Instructor
2 Years 11 Months- Led Pilates Reformer and equipment classes, providing personalized instruction in private sessions
- Substituted in Group Fitness classes including Step, Pilates, Aqua, and Cardio Dance, ensuring continuity of instruction
- Designed engaging and secure fitness classes for diverse adult clientele
Group Fitness Instructor
4 Years 9 Months- Led group fitness classes in Pilates mat, indoor cycling, and cardio dance, fostering a supportive environment for participants
- Conducted Pilates Reformer and equipment classes for individuals and small groups
- Designed engaging and safe fitness classes for adults of varying ages, promoting physical well-being and enjoyment
Group Fitness Instructor
9 Years 1 Month- Led Group Fitness classes in Aqua Zumba, Step, and Pilates fusion, enhancing participant engagement and fitness levels.
- Led group fitness classes with clear instruction, safe form correction, and consistent participant engagement.
- Developed class routines that supported varied fitness levels and maintained workout variety.
- Monitored participant technique and adjusted movements to reduce injury risk and improve results.
Company Member and Instructor
12 Years 2 Months- Instructed Ballet, Jazz, Modern, and Hip Hop for kids and adults across various skill levels, fostering a passion for dance and enhancing performance skills.
- Instructed students in technique, alignment, rhythm, and stylistic accuracy across multiple dance levels.
- Choreographed class combinations and performance pieces aligned with program goals and student readiness.
- Demonstrated movement sequences with clear cueing to improve student retention and execution.
- Collaborated with choreographers to refine timing, spacing, and transitions
- Maintained stage presence and energy throughout performances
- Collaborated effectively with fellow dancers and artistic staff to develop cohesive ensemble work for successful productions.
- Learned varied dance styles to support diverse production needs
Lead Teacher
6 Years- Interview, develop and train new teachers for PB certification
- Conduct and administer teacher reviews
- Teach quarterly intensives and workshops
- -100 Percent passing rate for test out videos
- Conducted teacher reviews to ensure quality and effectiveness of instruction
- Leads quarterly choreography teacher meetings
- Collaborated with GM to plan and host events, enhancing community engagement
- Assisted with marketing initiatives and social media postings to increase program visibility
- Facilitated quarterly meetings for choreography teachers to discuss curriculum and teaching strategies
Group Fitness Instructor
4 Years 3 Months- Led group fitness classes in Aqua Zumba, Cardio Dance, Pilates Mat, Step Aerobics, and Zumba, fostering community engagement and promoting physical wellness.
- Designed engaging fitness classes in a supportive environment for clients aged thirty to sixty.
- Led group fitness classes with clear cues, energetic pacing, and consistent member engagement.
- Demonstrated proper exercise form and offered safe modifications for varied fitness levels.
- Monitored participant technique to reduce injury risk and maintain class quality.
Group Fitness Instructor
1 Year 8 Months- Taught classic Mat Pilates to clients ranging from mid-thirties to mid-sixties.
- Instructed WERQ cardio dance fitness classes to diverse groups of participants.
- Assumed leadership of WERQ class from founder, ensuring continuity and maintaining class popularity.
Instructor
3 Years 8 Months- Certified thru Pure Barre; taught open classes to diverse age groups and mixed-level clients, enhancing their fitness experience
- Developed deep knowledge of Pure Barre Technique through certification and practice
- Instructed group barre classes with precise cueing, pacing, and movement corrections.
- Coached clients on alignment, posture, and safe exercise modifications.
- Monitored participant form to prevent injury and maintain class standards.
Group Fitness Sub
4 Months- Taught Zumba and Step Aerobics to the members
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Skilled at working independently and collaboratively in a team environment.
Marketing and Fundraising Intern
2 Months- Developed press kit for upcoming season while researching costs and production specs of advertising in various print magazines.
- Updated website and email blasts while tracking incoming donations to support fundraising efforts.
- Supported donor database updates and maintained accurate constituent records
- Researched prospective grant opportunities aligned with organizational fundraising priorities
- Drafted outreach emails for donor cultivation and stewardship communications
Education
Bachelor of Arts - Dance
Minor in Advertising and Public Relations
Skills
Pilates programming
Certified ACE Group Fitness Instructor & Personal Trainer
Fitness instruction
Hands-on adjustments proficiency
Inclusivity and diversity awareness
Time management
Certification
- Group Fitness Instructor & Personal Trainer (ACE)
- Pilates Beginner, Intermediate, and Advanced Mat (Power Pilates)
- Pure Barre: Classic, Reform, Empower, and Define
- Indoor Group Cycling (Schwinn)
- CPR/AED (American Red Cross)
- Certified Aqua Zumba and Zumba Instructor (Zumba Fitness)
- Certified WERQ Dance Fitness Instructor (WERQ)
- Comprehensive Pilates Instructor (Balanced Body)
Timeline
Pilates Instructor
Body Evolve Pilates Studios
09.2025 - CurrentRead More
Pilates Reformer and Group Fitness Instructor
Niles Family Fitness Center
11.2023 - CurrentRead More
Group Fitness Instructor
Buffalo Grove Fitness Center
01.2022 - CurrentRead More
Lead Teacher
Pure Barre
11.2017 - 11.2023Read More
Group Fitness Instructor
Life Time Fitness
03.2017 - 04.2026Read More
Group Fitness Instructor
Equinox
12.2016 - 08.2018Read More
Group Fitness Sub
Recreation Center of Highland Park
08.2015 - 12.2015Read More
Company Member and Instructor
Joel Hall Dancers and Center
08.2014 - 2024Read More
Group Fitness Instructor
Buffalo Grove Fitness Center
08.2014 - 11.2018Read More
Instructor
Pure Barre
03.2014 - 11.2017Read More
Marketing and Fundraising Intern
Doug Varone and Dancers
06.2012 - 08.2012Read More
Point Park University
Bachelor of Arts from Dance
Read More