MICHELLE PATUREL ADAMS
Yorba Linda,CA
Summary
Certified Yoga Therapist, International Association of Yoga Therapists HeartMath – Resilience Advantage Trainer; Heart of Teams Trainer; Coach/Mentor Positive Intelligence Coach, Shirzad Charmine, Neurochange Solutions Certified Trainer, Dr. Joe Dispenza, Oxygen Advantage Advanced Breathing Instructor, Veterans Yoga Project - Mindful Resilience Teacher, Registered Yoga Teacher - Yoga Alliance (ERYT-500), Prime of Life Yoga Teacher, Primordial Sound Meditation Teacher -Dr. Deepak Chopra, Reiki Master, Yoga Ed Instructor, Published Children's Author - "Can You Play The Fearless Game?"
Overview
16
16
years of professional experience
Work History
HRV Trainer/Coherence Trainer
Boot Campaign
02.2024 - Current
- Recently onboarded with this non-profit to provide assistance to their veteran population undergoing treatment for Post-Traumatic Stress
- Work to train these clients how to self-regulate in any situation, most specifically with panic attacks, sleep disorders, high blood pressure and relationship issues using yoga therapy and coherence training (Heartmath tools).
Coach
Positive Intelligence
01.2023 - Current
- Share the work of Shirzad Charmine to teach people how to train their brains for optimal performance, well-being and a complete lifestyle upgrade
- Students report that the training has been the most impactful thing that they’ve done in their professional lives
- Students range from CEO’s, Navy, Army, professional filmmakers, professional race car drivers, doctors, lawyers and teenage students.
Adjunct Faculty
Santa Ana College
01.2017 - Current
- Work with firefighters throughout Southern California to teach them how to become resilient to their stressors, both professionally and personally
- Created the SOAR program to help students recognize when they are out of balance and apply tools to move back into a space of harmonious living
- Ongoing support for students to understand that breath is key to what is going on inside of them, mentally and emotionally
- Teach students how to become aware of their breathing patterns as well as tools to optimize vagal tone; and ultimately, heart rate variability.
HRV Trainer/Coherence Trainer
Heartmath Trainer
01.2017 - Current
- Train first responders nationally to become resilient to their stresses
- In this area, see improvements of HRV, VO2 max, blood pressure, sleep and overall wellbeing
- Train student and professional athletes to optimize performance and recovery times
- These tools also create a sense of cohesiveness for the entire team.
Yoga Therapist - Group
Lakeview Elementary School, Messiah Lutheran Preschool, and Messiah Lutheran Church
01.2012 - Current
- Work with adults to develop safe and fulfilling practices to relieve chronic pain, fatigue, stress, illness, PTSD and the like
- Utilize exercises, breathing techniques, sound, guided imagery, Yoga Nidra, Ayurveda Philosophy and acupressure to enable students to begin a healing journey
- Teach students how to find their state of balance in mind, body and spirit.
- Work with teachers and children to bring awareness of mind-body practices into a school setting
- Teach techniques to improve their mental and emotional state of being
- Counsel children in nutrition, mindfulness, physical exercises and breathing exercises, to help them focus as well as to learn self-compassion, self-care and empathy.
Yoga Therapist
Loving Heart Yoga
01.2008 - Current
- Specialize in female disorders, in particular infertility
- Most students conceive within 6 months of following my Heartfully Breathing, Receiving and Conceiving program
- Keynote speaker for Resolve, The National Infertility Association
- Work with clients all over the world in various stages of healing including: PTSD, Cancer, MS, Fibromyalgia, Chronic Fatigue, Anxiety, Depression, Bipolar, ADHD, Autism, Down Syndrome; as well as chronic pain and recovery from knee, hip and shoulder surgeries.
Education
Masters of Business Administration - in Progress -
University of Nevada, Las Vegas
Las Vegas, NVBachelor of Science in Business Administration, Real Estate Finance emphasis -
University of Southern California
Los Angeles, CA05.1991
Yoga Therapy, +2,000 hours education -
Optimal State of Living
San Bernardino2015
500 hour -
Healing Yoga Foundation, Healing Yoga Institute
San Francisco, CA2015
Yoga Therapy RX -
Loyola Marymount University
Los Angeles, CA2008
500 hour -
Cloud Nine Yoga
Temecula, CA2017
200 Hour -
Mukti Yoga
Manhattan Beach, CA2005
Skills
- Public Speaking - First Responder Conferences, Fertility Conferences, Continuing Education for teachers/professors
- Yoga Therapy
- Group and individual instruction
- Subject matter expertise - advanced breathing techniques for physiological optimization
- Coaching and Development - athletes, CEO's, teachers
- Health and Wellness
Websites
Timeline
HRV Trainer/Coherence Trainer
Boot Campaign
02.2024 - Current
Coach
Positive Intelligence
01.2023 - Current
Adjunct Faculty
Santa Ana College
01.2017 - Current
HRV Trainer/Coherence Trainer
Heartmath Trainer
01.2017 - Current
Yoga Therapist - Group
Lakeview Elementary School, Messiah Lutheran Preschool, and Messiah Lutheran Church
01.2012 - Current
Yoga Therapist
Loving Heart Yoga
01.2008 - Current
Masters of Business Administration - in Progress -
University of Nevada, Las Vegas
Bachelor of Science in Business Administration, Real Estate Finance emphasis -
University of Southern California
Yoga Therapy, +2,000 hours education -
Optimal State of Living
500 hour -
Healing Yoga Foundation, Healing Yoga Institute
Yoga Therapy RX -
Loyola Marymount University
500 hour -
Cloud Nine Yoga
200 Hour -
Mukti Yoga