Mindy Arndt
Wausau
Summary
Health and wellness professional with robust background in coaching clients to achieve their health goals. Known for delivering impactful wellness programs and fostering supportive environment. Valued team collaborator with reputation for adaptability and achieving results. Expertise in nutrition counseling and behavior change techniques.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Certified Health Coach
Central Wisconsin Weight Loss & Wellness
01.2024 - Current
- Develop, implement, and manage wellness services
- Develop, implement, and manage health coaching strategies to stay within scope of practice
- Provide one-on-one and group health coaching to patients in the following areas: Weight loss, weight management, nutrition counseling, fitness programming, stress management, tobacco cessation, and disease prevention/management
- Develop and maintain strong partnerships with providers
- Ensure health and safety of all patients
Wellness Program Director
LINK Healthcare
07.2023 - Current
- Develop, implement, and manage wellness programs and services
- Communicate with organizational leadership to assess the needs and interests of clients and their team members
- As the lead health coach, develop, implement, and manage health coaching strategies to stay within scope of practice
- Provide one-on-one and group health coaching to LINK Healthcare patients in the following areas: Weight loss, weight management, nutrition counseling, exercise programming, personal training, stress management, tobacco cessation, and disease prevention/management
- Work with LINK Healthcare leadership and clinicians to deliver superior patient care while maintaining confidentiality
- Assist in onsite biometric screenings and events
Health Coach / Wellness Coordinator
Network Health
10.2021 - 06.2023
- Provided one-on-one and group health coaching to members
- Developed, coordinated, and implemented wellness programs that drive value, improve health, and increase engagement
- Examples included Empower 1 and Empower 2 lifestyle programs
- Facilitated Prevent T2 group class sessions for those with prediabetes and predisposed to Type 2 diabetes
- Responsible for executing on-site health screenings, educational and community events (online, on-site)
- Accountable for providing program administration, communications, tools, metric analysis, and customer service to members
Health Coach
Anthem, Inc.
02.2020 - 10.2021
- Responsible for providing health coaching to members across all brands, with chronic diseases and/or health and wellness goals
- Conducted behavioral assessments to identify members’ knowledge, skills, and wellness needs
- Implemented individual coaching plans based on member needs by using behavior change principles to identify barriers and readiness for change
- Coordinated health coaching with other health professionals when needed at Anthem, while providing superior customer service
Health Coach / Wellness Coordinator
Quad Med
12.2016 - 02.2020
- Served as the key wellness resource for employee health promotion and participation at Greenheck Fan Corporation
- Provided one-on-one health coaching to Greenheck employees
- Key resource for planning, coordinating, and delivering onsite group fitness classes to Greenheck employees
- Provided personal training sessions to Greenheck employees
- Responsible for planning, coordinating, and delivering health promotion activities and programs, along with tracking and reporting on all wellness activity programs for QuadMed at Greenheck
- Delivered excellent customer service to all program participants to maximize participation, while facilitating behavior change, maximizing engagement, outcomes, and customer satisfaction
Health Educator
Marshfield Clinic
05.2007 - 07.2016
Education
Master of Science - Health And Wellness Leadership
University of Wisconsin, Stevens Point
Stevens Point, WI12-2022
Bachelor of Science - Health Promotion And Wellness
University of Wisconsin, Stevens Point, WI
Stevens Point 08-2005
Skills
- Self-motivation and discipline
- Effective leader
- Holistic wellness approach
- Medical records management
- Confidentiality and privacy
- Program leadership
- Physical fitness expertise
- Referral coordination
- Public speaking
- Staff development
- Conflict resolution strategies
- Healthcare team collaboration
- Teaching techniques
- Multicultural sensitivity
- Organizational leadership
- Active listening techniques
- Marketing expertise
- Social marketing
- Continuing education commitment
- Group coaching dynamics
- Strategic leadership
- Program implementation
- Applicant screening
- Goal setting strategies
- Task delegation
- Client motivation methods
- Behavior change
- Research
- Corporate wellness
- Interpersonal relationship building
- Stress management strategies
- Workshop facilitation
- Behavior modification techniques
- Policy implementation
- Technological proficiency
- Health communication
- Chronic disease prevention
- Customer service experience
- Operations oversight
- Individualized program design
- Scientific terminology
- Group and individual instruction
- Basic life support for health care providers
- Health screening coordination
- Public presentation
- Nutrition expertise
- Compliance management
- Employee engagement
- Program reporting
- Health promotion advocacy
- Innovation and creativity
- Wellness coaching
Certification
- Certified Health Coach (American Council on Exercise (ACE)) W52464
- Certified Personal Trainer (ACE) T202877
- Certified Group Fitness Instructor (ACE) F113372
- Behavior Change Specialist (ACE) January 2025
- DTTAC Lifestyle Coach (Emory University) February 2022
- Freedom from Smoking Facilitator (American Lung Association) October 2022
- CPR & AED (American Heart Association) March 2024
- Fitness Nutrition Specialist December 2019
Timeline
Certified Health Coach
Central Wisconsin Weight Loss & Wellness
01.2024 - Current
Wellness Program Director
LINK Healthcare
07.2023 - Current
Health Coach / Wellness Coordinator
Network Health
10.2021 - 06.2023
Health Coach
Anthem, Inc.
02.2020 - 10.2021
Health Coach / Wellness Coordinator
Quad Med
12.2016 - 02.2020
Health Educator
Marshfield Clinic
05.2007 - 07.2016
- Certified Health Coach (American Council on Exercise (ACE)) W52464
- Certified Personal Trainer (ACE) T202877
- Certified Group Fitness Instructor (ACE) F113372
- Behavior Change Specialist (ACE) January 2025
- DTTAC Lifestyle Coach (Emory University) February 2022
- Freedom from Smoking Facilitator (American Lung Association) October 2022
- CPR & AED (American Heart Association) March 2024
- Fitness Nutrition Specialist December 2019
Master of Science - Health And Wellness Leadership
University of Wisconsin, Stevens Point
Bachelor of Science - Health Promotion And Wellness
University of Wisconsin, Stevens Point, WI
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