Nae'Quez McMichael

Here at Welcome Middle School I helped tutor the students on there work. While not only being a tutor to them, I am also a mentor to some of the kids.

• Trained kitchen staff to perform various preparation tasks under pressure.
• Mentored kitchen staff to prepare each for demanding roles.
• Planned promotional menu additions based on seasonal pricing and product availability.
• Monitored line processes to maintain consistency in quality, quantity, and presentation.
• Created recipes and prepared advanced dishes.
• Maintained well-organized mise en place to keep work consistent.
• Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
• Worked closely with front-of-house staff to facilitate excellent customer service.

• Primed, painted, varnished and lacquered walls and surfaces.
• Used airless sprayers, rollers, brushes and other painting tools to accomplish job tasks.
• Utilized brushes and rollers to create various textures.
• Repaired drywall and plaster prior to painting.
• Trained new staff on initial setup routines and continual work monitoring procedures.
• Removed wallpaper and sanded surfaces to prepare for paint application.

• Prepared and distributed meals, dispensed medications and monitored safety of prisoners.
• Developed and maintained relationships with community organizations and agencies.

• Kept work areas clean, organized, and safe to promote efficiency and team safety.
• Contributed to team success by completing jobs quickly and accurately.
• Learned all required tasks quickly to maximize performance.
• Worked scheduled shifts and remained available to work during coworker absences, holidays, and busy periods.
• Developed strong customer service and product knowledge skills to enhance individual and team performance.
• Broke down boxes and cartons, disposing of refuse in proper cardboard receptacles.

• Trained clients during strength training, cardio vascular exercise, and stretching.
• Demonstrated proper technique for exercises to avoid injuries.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Assisted clients with personal fitness goals through realistic objectives.
• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
• Developed customized fitness plans for wide range of clients to expand services.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Developed and implemented creative exercise programs to keep clients engaged and motivated.
• Educated clients on importance of proper nutrition to reach fitness objectives.