Clinical Social Worker turned Executive LIfe Coach with 25+ years of experience in relationship engagement. From students navigating self exploration to high performing executives lacking balance I use my skills in leadership development and mental health to help create optimal performance and well-being. As the daughter of a School Psychologist and University Professor I am passionate about youth mental health and hope to use my expertise to help student athletes develop and use mental, life, self-regulatory skills to optimize performance, enjoyment and personal development in their athletic pursuits.