- Passionate about balancing physical health with mental and emotional wellness
- Reading
- Hiking
Nancy Monroe
Sun City West,AZ
Summary
Elevating fitness journeys at The Fitness Institute, I leveraged strengths in strength training and client motivation to enhance wellbeing. Known for innovative workout systems and a passion for fitness, I boosted client retention and safety. My proactive approach and CPR/AED certification underscore my commitment to client success and health advocacy.
Overview
17
17
years of professional experience
1
1
Certification
Work History
ACE Certified Personal Trainer
The Fitness Institute
03.2019 - Current
- Built strong rapport with clients through effective communication skills and genuine interest in their wellbeing.
- Managed scheduling efficiently while accommodating each client''s availability preferences.
- Ensured client safety during workouts by demonstrating proper exercise techniques and closely monitoring form.
- Boosted client motivation and commitment by offering ongoing support, guidance, and advice throughout their fitness journey.
- Attended industry conferences, workshops, or seminars to stay informed about the latest trends in personal training and incorporate new knowledge into training programs.
- Established a reputation for excellence in the local fitness community, resulting in numerous referrals from satisfied clients.
- Designed specific workout systems for individual clients based on performance ability.
- Implemented new and creative exercise routines to keep participants motivated.
- Provided emergency first aid and CPR as needed.
- Promoted a positive gym atmosphere by modeling professionalism, enthusiasm, and respect at all times.
Personal Trainer
City of Peoria, Arizona
09.2007 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention with exceptional customer service and a genuine dedication to helping clients achieve their health goals.
Education
No Degree - Exercise Science
Maricopa Community Colleges, Glendale Community College
Glendale, AZSkills
- Strength training
- Balance training
- Client motivation
- Core strengthening
- Passion for fitness
- Motivational
- Healthy lifestyle advocacy
- Injury prevention techniques
- Fitness instruction
- Certified in CPR/AED
- Multitasking
- Problem-solving abilities
Certification
- CPR/AED Certification
- Functional Training Specialist Certification – American Council on Exercise (ACE).
Interests
Timeline
ACE Certified Personal Trainer
The Fitness Institute
03.2019 - Current
Personal Trainer
City of Peoria, Arizona
09.2007 - Current
No Degree - Exercise Science
Maricopa Community Colleges, Glendale Community College
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