Nicholette Contreras-Chavez
Las Cruces
Summary
Dedicated gymnastics and swim instructor skilled in effective communication and customer service. Committed to creating a positive environment that motivates athletes while ensuring their safety and progress. Watchful Lifeguard trained in observing water spots to verify safety of swimmers. Knowledgeable about lifeguard operations, safety guidelines and CPR and first aid. Conscientious individual commended for consistently spotting hazards and taking appropriate measures to prevent accidents. Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills. Dedicated and adaptable professional with a proactive attitude and the ability to learn quickly. Strong work ethic and effective communication skills. Eager to contribute to a dynamic team and support organizational goals.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Gymnastics Coach
Gym Magic
Las Cruces
05.2025 - Current
- Adapted coaching methods based on individual needs of each athlete.
- Provided feedback on form, technique, strategy and performance during practice sessions and competitions.
- Created a safe and supportive environment for athletes to practice their skills.
- Communicated with parents regarding children's behavior and progress in class.
- Prepared various warm up activities for each class based on skill level and age.
- Ran drills and fitness circuits to improve athletes' coordination and skills.
- Modified instruction depending upon age group and skill level of participants.
- Motivated athletes to reach their full potential while encouraging them to maintain a positive attitude.
- Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
- Instructed athletes on proper techniques, safety measures and rules of the sport.
- Monitored safety of training, individual exercises, and equipment usage to avoid sports injuries and damage to facility.
- Worked with other coaches, team members and school leadership to maintain strong program.
- Educated students on sportsmanship principles such as respect and fair play.
- Evaluated athletes' skills and reviewed performance records to determine fitness and potential in gymnast.
- Collaborated with other coaches to develop effective strategies for upcoming competitions.
- Conducted regular evaluations to assess student progress, identify areas for improvement and adjust training plans accordingly.
Swim Instructor
Gym Magic
Las Cruces
05.2025 - Current
- Instructed swim classes for various skill levels and age groups.
- Monitored pool activities to ensure safety and adherence to rules.
- Communicated effectively with parents about student progress and concerns.
- Demonstrated proper swimming strokes and techniques during practice sessions.
- Maintained cleanliness and orderliness of the pool area and equipment.
- Encouraged swimmers to progress through drills while providing positive feedback on their performance.
- Provided swimming instruction to individuals and groups of all ages.
- Taught basic survival skills such as floating, treading water, emergency exits from the pool.
- Built relationships with parents and swimmers to increase likelihood of repeat business in future swim lessons sessions.
- Encouraged students to build confidence in and out of water by making swimming fun.
- Ensured that swimmers followed pool rules and regulations at all times.
- Organized lesson plans according to the individual needs of students.
- Attended staff meetings and training sessions related to teaching methods and safety practices.
- Recommended appropriate level classes to swimmers based on needs and preferences.
Restaurant Server
Krazy Karl's Pizza
Fort Collins
11.2021 - 05.2022
- Delivered exceptional customer service in fast-paced dining environment.
- Collaborated with team members to ensure timely food and drink delivery.
- Processed payments and handled cash transactions with precision.
- Educated customers on menu items and daily specials effectively.
- Managed multiple tasks simultaneously while providing excellent customer service.
- Attended to guests needs in a timely manner, ensuring satisfaction throughout their dining experience.
- Maintained cleanliness of restaurant area, including tables, chairs, floors, counters, windowsills.
- Completed opening and closing checklists to ensure smooth restaurant operations.
- Greeted and seated customers promptly, courteously, and professionally.
- Handled food safely and kept spaces clean to protect customers from foodborne illness and maintain proper sanitation.
Lifeguard
Alamogordo Recreation Center
Alamogordo
05.2019 - 08.2021
- Monitored pool activities for safety and compliance with regulations.
- Responded promptly to emergencies, providing first aid and rescue support.
- Conducted regular safety drills and training sessions for staff and patrons.
- Inspected pool facilities for cleanliness and proper equipment function.
- Educated patrons on water safety rules and pool guidelines.
- Collaborated with team members to ensure effective emergency response procedures.
- Monitored swimmers to ensure safety in the pool area.
- Performed emergency rescues when necessary.
- Maintained constant surveillance of patrons in the swimming area at all times.
- Participated in monthly training courses to stay up-to-date in water rescue techniques.
- Filled out incident and accident reports and submitted to supervisor.
- Patrolled to identify anyone needing assistance and offered immediate care.
- Adhered strictly to emergency action plans.
Education
Bachelor of Science - Psychology
New Mexico State University
Las Cruces, NMSkills
- Customer service
- Coaching techniques
- Effective communication
- Safety compliance
- Team collaboration
- Leadership development
- Performance evaluation
- Lesson planning
- Conflict resolution
Certification
- CPR Certified
- Red Cross Lifeguard Certified
- SafeSport Certified
- USA Gymnastics University: Instructor Certified
References
References available upon request.
Timeline
Gymnastics Coach
Gym Magic
05.2025 - Current
Swim Instructor
Gym Magic
05.2025 - Current
Restaurant Server
Krazy Karl's Pizza
11.2021 - 05.2022
Lifeguard
Alamogordo Recreation Center
05.2019 - 08.2021
Bachelor of Science - Psychology
New Mexico State University
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