Nick Arbia
Colorado Springs,CO
Summary
Passionate and experienced Personal Trainer with a proven track record of helping clients achieve fitness goals and maintain healthy lifestyles. Skilled in implementing strength and conditioning routines and sport-specific training to optimize athletic performance levels. Brings extensive personal athletic journey, including significant body transformations from a 300-lb. strongman to a lean 200-lb. bodybuilder.
Overview
9
9
years of professional experience
Work History
Owner/Personal Trainer
Nick Arbia Fit
08.2024 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Worked with clients to set goals and track individual fitness progress and changes.
- Responded promptly to client inquiries via email, phone or text message.
- Created personalized nutrition programs to support client's weight-loss or muscle-building objectives.
Senior Officer Specialist
Federal Bureau of Prisons
07.2022 - Current
- Conducted searches of inmates, cells, and prison grounds to detect contraband or illegal activities.
- Responded to emergency situations such as riots or disturbances with appropriate force measures.
- Observed inmate behavior to prevent crime, escape attempts and other dangerous activities.
- Employed de-escalation techniques, verbal commands and physical and mechanical restraints to address unruly inmates.
Non-Commissioned Officer
United States Air Force Reserves
Colorado Springs, CO
06.2022 - Current
- Developed strategies to improve efficiency and effectiveness of operations within assigned area of responsibility.
- Provided guidance and mentorship to junior enlisted personnel in their duties.
- Assisted in maintaining a safe environment for all service members by enforcing rules against underage drinking or drug abuse at social events held on the installation.
Junior Non-Commissioned Officer
United States Air Force, USAF
Colorado Springs, CO
06.2018 - 06.2022
- Conducted random checks of buildings and facilities for possible security violations or suspicious activity.
- Maintained accountability of government-issued weapons and equipment issued to unit personnel.
- Inspected vehicles entering and leaving the installation for contraband or weapons.
- Provided physical security for personnel, property, equipment, documents, and sensitive materials.
Head Strongman Coach
Elite Strength and Performance
Daytona Beach, FL
08.2015 - 07.2017
- Provide instructions in proper form, technique, and safety when performing strongman exercises.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Owner/Personal Trainer
Arbia's Performance Systems
Dayton Beach, FL
03.2015 - 03.2017
- Designed off-season programs to help maintain or improve an athlete's physical condition.
- Developed strength and conditioning programs for athletes of various sports.
- Provided feedback on performance improvements made by clients during sessions.
- Organized group activities that encouraged team building and social interaction among participants.
Education
Bachelor of Arts - Criminology & Investigations
West Virginia University
Morgantown, WV05-2010
Master of Science - Criminal Justice
Lamar University
Beaumont, TXSkills
- Independently Motivated
- Strong Interpersonal Skills
- Communication Skills
- Exercise program design
- Physical Conditioning
- Customer Service
- Excellent Planner
- Leadership
- Group and individual instruction
- Fitness routines
- Client Engagement
- Strength and conditioning
- Nutrition and weight loss management
- Health and wellness
- Strength training expertise
Certifications
ISSA Certified Personal Trainer
CPR/AED Certified
Timeline
Owner/Personal Trainer
Nick Arbia Fit
08.2024 - Current
Senior Officer Specialist
Federal Bureau of Prisons
07.2022 - Current
Non-Commissioned Officer
United States Air Force Reserves
06.2022 - Current
Junior Non-Commissioned Officer
United States Air Force, USAF
06.2018 - 06.2022
Head Strongman Coach
Elite Strength and Performance
08.2015 - 07.2017
Owner/Personal Trainer
Arbia's Performance Systems
03.2015 - 03.2017
Bachelor of Arts - Criminology & Investigations
West Virginia University
Master of Science - Criminal Justice
Lamar University
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