Noah Spainhour
King,North Carolina
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
1
1
year of professional experience
Work History
Sports Performance Intern
Wake Forest University
2023.04 - Current
- Conducted comprehensive evaluations of athletes'' physical fitness levels, identifying areas for improvement.
- Led warm-up exercises prior to practices and games, preparing athletes both physically and mentally for peak performance.
- Contributed input into strategy development during team meetings based on observations made during practices or games.
- Supported students in meeting training and conditioning goals.
Personal Trainer
O2 Fitness
2022.09 - 2023.04
- Promoted fitness classes to boost gym attendance.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Mentored junior trainers on best practices for building a successful career in the fitness industry.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Education
Master of Science - Human Performance
Liberty University
Lynchburg, VA05.2025
Bachelor of Science - Business
The University of Tennessee - Knoxville
Knoxville, TN05.2022
Skills
- NSCA-CSCS
- CPR/AED
- NASM-CPT
- USAW-1
Timeline
Sports Performance Intern
Wake Forest University
2023.04 - Current
Personal Trainer
O2 Fitness
2022.09 - 2023.04
Master of Science - Human Performance
Liberty University
Bachelor of Science - Business
The University of Tennessee - Knoxville
Similar Profiles
Reese DennyReese Denny
Youth Leadership Executive Board at Wake Forest UniversityYouth Leadership Executive Board at Wake Forest University
Koffi AboagyeKoffi Aboagye
ACLS Instructor at Wake Forest UniversityACLS Instructor at Wake Forest University
Charles SmithCharles Smith
Security Officer at Wake Forest UniversitySecurity Officer at Wake Forest University