Noah Spainhour
King,North Carolina
Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
1
1
year of professional experience
Work History
Sports Performance Intern
Wake Forest University
04.2023 - Current
- Conducted comprehensive evaluations of athletes'' physical fitness levels, identifying areas for improvement.
- Led warm-up exercises prior to practices and games, preparing athletes both physically and mentally for peak performance.
- Contributed input into strategy development during team meetings based on observations made during practices or games.
- Supported students in meeting training and conditioning goals.
Personal Trainer
O2 Fitness
09.2022 - 04.2023
- Promoted fitness classes to boost gym attendance.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Mentored junior trainers on best practices for building a successful career in the fitness industry.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Education
Master of Science - Human Performance
Liberty University
Lynchburg, VA05.2025
Bachelor of Science - Business
The University of Tennessee - Knoxville
Knoxville, TN05.2022
Skills
- NSCA-CSCS
- CPR/AED
- NASM-CPT
- USAW-1
Timeline
Sports Performance Intern
Wake Forest University
04.2023 - Current
Personal Trainer
O2 Fitness
09.2022 - 04.2023
Master of Science - Human Performance
Liberty University
Bachelor of Science - Business
The University of Tennessee - Knoxville
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