Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Patrycja Deare

Patrycja Deare

Long Island City,NY

Summary

Dynamic professional with a proven track record at Equinox, GYMU, enhancing client fitness through individualized coaching and innovative problem-solving. Excelled in team leadership and effective communication, significantly improving client satisfaction. Skilled in administrative tasks and social media growth, demonstrating adaptability and a positive attitude. Expert in maintaining high standards of safety and efficiency in fast-paced environments.

Overview

6
6
years of professional experience

Work History

Personal Trainer

Equinox, GYMU
NYC, NYC,FL
11.2020 - Current
  • Recommended modifications of exercises to help participants avoid injuries.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Led, instructed, and motivated individuals during cardiovascular exercises, strength training, and stretching activities.
  • Researched new training methods, trends, and equipment to stay up to date on industry standards.
  • Maintained records of clients' performance data, such as weight loss, muscle gain.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management, and ergonomics.
  • Developed and implemented personalized mentoring programs for mentees, focusing on career development and personal growth.

Administrative Assistant

Aminnah
Tampa, FL
04.2020 - 01.2022
  • Assisted in the preparation of presentations, reports, and other documents as needed by the General Manager.
  • Kept office equipment functional and supplies well-stocked to promote efficient operations.
  • Handled incoming and outgoing correspondence, including email, mail, and package deliveries, ensuring timely distribution.
  • Created a purchase order as required by the organization's policies and procedures.
  • Grew social media following to promote company content and business and monitored return on investment of social media efforts and expenses.
  • Provided feedback and suggestions regarding design changes needed for website updates.
  • Processed outbound shipments, including packing and labeling products for delivery.

Barista/Juicer Shift Supervisor

Joe & The Juice
New York, NY
01.2019 - 04.2020
  • Developed creative recipes for signature coffees or blended drinks unique to the cafe.
  • Assisted customers with menu selection, offering recommendations based on personal preferences and dietary restrictions.
  • Trained new baristas on coffee-making techniques, customer service standards, and operational procedures.
  • Maintained clean and organized workspace, enabling coworkers to locate resources and product.
  • Performed opening and closing duties, and restocked supplies.
  • Managed daily financial transactions by counting money in register drawers.
  • Followed food safety regulations pertaining to sanitation, food handling and storage.

Education

High School Diploma -

VIII High School
Bialystok, Poland
05.2016

Some College (No Degree) - Psychology

SWPS University of Social Sciences And Humanities
Warsaw, Poland

Skills

  • Effective Communication
  • Adaptable Mindset
  • Individual Coaching Expertise
  • Innovative Problem Solving
  • Team Leadership Skills
  • Reliable Team Member
  • Positive and friendly attitude

Languages

English
Professional
Polish
Professional

Timeline

Personal Trainer

Equinox, GYMU
11.2020 - Current

Administrative Assistant

Aminnah
04.2020 - 01.2022

Barista/Juicer Shift Supervisor

Joe & The Juice
01.2019 - 04.2020

High School Diploma -

VIII High School

Some College (No Degree) - Psychology

SWPS University of Social Sciences And Humanities
Patrycja Deare