Paul Allegro
Branchburg Township,NJ
Summary
Passionate Health Coach dedicated to guiding clients toward improved wellbeing through personalized mentoring and tailored health assessments. Committed to upholding the utmost confidentiality while delivering effective recommendations. Eager to tackle new challenges, I bring a strong work ethic, adaptability, and stellar interpersonal skills to every interaction. Thriving in independent settings, I excel in mastering new skills, multitasking, and time management. My goal is to ensure each client receives a positive and unforgettable experience.
Overview
33
33
years of professional experience
2
2
Certifications
Work History
Integrative Nutrition Health Coach
HealthVibe
Branchburg Township, USA
01.2019 - Current
- Consult with clients on lifestyle changes, diet and exercise.
- Conduct health assessments to identify client's nutritional deficiencies and lifestyle habits.
- Assist clients in setting realistic nutrition-related goals and tracking progress.
- Supported clients in developing a healthier relationship with food by helping them recognize emotional triggers that lead to unhealthy eating habits.
- Recommended dietary supplements when appropriate for specific conditions or symptoms.
- Monitored client progress through regular check-ins, follow-ups, and data collection.
- Maintained detailed records of client interactions including assessment findings, treatment plans, progress notes.
- Provide virtual consultations via phone or video conferencing platforms.
- Created educational materials such as handouts, presentations, and recipes to help clients understand the importance of healthy eating.
- Attended workshops and seminars related to integrative nutrition health coaching topics.
Project Manager
DecorLink
Branchburg Township, USA
01.2014 - Current
- Managed construction crews, subcontractors, and vendors to ensure project completion within budget and timeline.
- Built and established strong partnerships with clients, workers, vendors, and subcontractors.
- Monitored progress of each project to ensure timely delivery of deliverables in accordance with established quality standards.
- Provided guidance to team members regarding tasks assigned, setting priorities and goals.
- Maintained records of all completed jobs including photographs, invoices, warranties.
- Communicated with clients throughout project to deliver exceptional customer service.
Regional Director of Franchise Development
Decor & You
Bridgewater, USA
01.2004 - 01.2019
- Sourced and screened potential candidates for open franchise opportunities.
- Conducted in-depth interviews with top candidates to assess skills and fit.
- Assisted in onboarding of new franchisees by providing orientation materials and training.
- Presented seminars covering topics relevant to the success of small businesses such as goal setting, time management and delegation skills.
- Conducted periodic assessments of franchise businesses to ensure progress towards their established goals.
- Provided mentoring sessions focused on helping business owners build confidence in their abilities and leadership style.
General Store Manager
EXPO Design Center A Home Depot Company
Union, USA
05.1993 - 12.2003
- Oversaw daily operations of store, including inventory, sales, staff, and customer service.
- Recruited, hired, trained, supervised, evaluated, and managed staff members.
- Conducted regular meetings with employees to discuss current operations issues.
- Monitored staff performance and provided feedback to ensure service standards were met.
- Implemented new policies and procedures according to company guidelines and objectives.
- Monitored progress by establishing plans, budgets and measuring results.
Education
Bachelor of Science - Health Sciences
Excelsior University
Albany, NYSome College (No Degree) - Business Management
Queens College of The City University of New York
Flushing, NYSkills
- Individual and Group Coaching
- Motivational Techniques
- Health and Nutrition Education
- Effective Communication and Listening
- Behavior Modification and Goal Setting
- Data Collection and Analysis
- Relationship and Team Building
- Time Management
- Analytical Thinking
- Interpersonal and Written Communication
- Problem-Solving Abilities
- Training and Presentation Skills
Certification
Integrative Nutrition Health Coach, Institute for Integrative Nutrition, NY, NY
Timeline
Integrative Nutrition Health Coach
HealthVibe
01.2019 - Current
Project Manager
DecorLink
01.2014 - Current
Regional Director of Franchise Development
Decor & You
01.2004 - 01.2019
General Store Manager
EXPO Design Center A Home Depot Company
05.1993 - 12.2003
Bachelor of Science - Health Sciences
Excelsior University
Some College (No Degree) - Business Management
Queens College of The City University of New York