Pavel Shames
Marietta,GA
Summary
Dedicated and motivational Personal Fitness Trainer with a steadfast commitment to empowering clients along their fitness journey. With a focus on making workouts enjoyable and fulfilling, Specializations include diverse personal training methodologies, behavior change techniques, and senior fitness. Passionate about fostering healthier and happier lives through tailored fitness plans and lifestyle adjustments, Dedicated to guiding individuals of all ages towards achieving their wellness goals.
Overview
1
1
Certification
Work History
NASM Certified Personal Trainer
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Enhanced client motivation through consistent encouragement and support during each session.
- Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
- Educated clients on various aspects of health and wellness, empowering them to make informed decisions about their wellbeing.
- Participated in continuing education opportunities to maintain NASM certification requirements while expanding industry knowledge.
Education
CPT - Personal Training & Fitness
National Academy of Sports Medicine
Virtual08.2019
Bachelor of Arts - Pre-Law
University of Georgia
Athens, GA08.2005
Skills
- Passion for health and fitness
- Excellent Interpersonal Communication Skills
- Integrated Balance Training
- Mental Toughness
- Metabolic Makeover
- Behavior Change Specialist
- Senior Fitness Specialist (SFS)
- Heartsaver CPR AED (CPR AED)
- Lifestyle coaching
Certification
- NASM CPT - Certified Personal Trainer
- Senior Fitness Specialist (SFS)
- Behavior Change Specialist
Languages
Russian
Native or Bilingual
English
Native or Bilingual
Timeline
NASM Certified Personal Trainer
CPT - Personal Training & Fitness
National Academy of Sports Medicine
Bachelor of Arts - Pre-Law
University of Georgia
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