Rachel Tucci
Bellmore,NY
Summary
Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Clemson University Strength & Conditioning Intern
Clemson University
Clemson, SC
01.2024 - 05.2024
- Assisted with the design and implementation of strength and conditioning programs for athletes.
- Worked with 9 different sports including softball, baseball, M/W tennis, gymnastics, rowing, M/W track and field, lacrosse, volleyball, and M/W soccer.
- Conducted research on new methods of strength training and conditioning techniques.
Assistant Cross Country and Track and Field Coach
Adelphi University
Garden City, NY
08.2023 - 12.2023
- Served as a mentor for student-athletes by providing guidance related to academics, athletics, and personal issues.
- Developed strategies to improve team performance and motivate athletes.
Personal Trainer
One More Rep: Sports & Fitness
Farmingdale, NY
03.2023 - 10.2023
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
Physical Therapy Aide
Farmingdale Physical Therapy West
Farmingdale, NY
07.2019 - 12.2021
- Assisted physical therapists with patient treatments by setting up equipment, preparing patients for treatment and providing support throughout the session.
- Conducted exercises with patients as prescribed by the physical therapist in order to improve strength and flexibility.
Education
Bachelor of Science - Exercise Science
Adelphi University
Garden City, NY05.2023
Skills
- Performance Improvements
- Athlete Support
- Strength training
- Coaching Experience
Certification
- NASM Certified Personal Trainer (CPT)
Timeline
Clemson University Strength & Conditioning Intern
Clemson University
01.2024 - 05.2024
Assistant Cross Country and Track and Field Coach
Adelphi University
08.2023 - 12.2023
Personal Trainer
One More Rep: Sports & Fitness
03.2023 - 10.2023
Physical Therapy Aide
Farmingdale Physical Therapy West
07.2019 - 12.2021
Bachelor of Science - Exercise Science
Adelphi University
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