Summary
Overview
Work History
Education
Skills
Timeline
Generic

Ray Conway

Boston,MA

Summary

Experienced with various cooking techniques and kitchen operations. Utilizes culinary skills to create flavorful and visually appealing dishes. Knowledge of food safety practices and efficient kitchen workflows.

Dependable Cook with expertise preparing foods in fast-paced settings. Team-minded professional knowledgeable in food safety, attractive presentation, and stock management. Efficient multitasker with talents in recipe management and development.

Dynamic individual with hands-on experience in cooking and talent for navigating challenges. Brings strong problem-solving skills and proactive approach to new tasks. Known for adaptability, creativity, and results-oriented mindset. Committed to making meaningful contributions and advancing organizational goals.

Overview

15
15
years of professional experience

Work History

Chef Assistant

Player One
Tyngsboro, Massachusetts
12.2024 - Current
  • Prepared and cooked quality meals in high-volume, fast-paced service environments.
  • Followed recipes and instructions to achieve quality and presentation standards.
  • Maintained a clean and organized workspace, adhering to strict sanitation guidelines for a safe kitchen environment.
  • Assisted head chef in menu planning for optimal ingredient utilization and minimized food waste.
  • Assisted in menu preparation, making suggestions, and researching recipes compatible with existing menu items.
  • Managed food preparation activities, such as cutting ingredients to size and preparing sauces and garnishes.
  • Collaborated with team members to ensure timely delivery of orders, improving overall dining experience for guests.
  • Maintained cleanliness and order of kitchen prep areas and appliances as well as convenient organization of ingredients.
  • Used variety of kitchen tools and appliances to prepare ingredients and meals.
  • Prepped ingredients ahead of time to increase cooking and service speed.
  • Managed time efficiently by prioritizing tasks and multitasking effectively during peak service hours.
  • Supported senior chefs with creative meal planning and recipe development.
  • Wrapped, dated, and stored food in refrigerators under standardized temperature for future uses.
  • Verified food temperatures and quality ahead of service to maintain standards.
  • Provided support during special events and catering functions, ensuring consistent quality across all offerings.
  • Trained new kitchen staff on proper food handling and preparation techniques.
  • Replenished food and ingredients supplies to meet service demand.
  • Worked closely with front-of-house staff to address customer feedback or concerns promptly, fostering strong cross-functional teamwork within the restaurant setting.
  • Trained new staff members on kitchen procedures, contributing to the growth of a cohesive culinary team.
  • Demonstrated adaptability by stepping into various roles within the kitchen when needed, maintaining smooth operations during staff absences or high-volume periods.
  • Adhered to dietary restrictions and accommodated allergies as necessary, fostering an inclusive dining experience for all guests.
  • Improved kitchen efficiency by proactively identifying areas for process improvement and implementing changes as needed.
  • Reduced food waste with careful portion control and ingredient utilization.
  • Ensured consistent meal quality by conducting regular taste tests and adjustments.
  • Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
  • Maintained composure and work quality while under stress.

Operated food slicers, grinders and chopper in accordance with safety guidelines.

Prepared Foods Team Member

Whole Foods
Bedford, Massachusetts
01.2022 - 01.2024
  • Ensured efficient preparation of both hot and cold dishes.
  • Maintained sanitation protocols in accordance with guidelines.
  • Assisted Customers with Catering & Special Orders.
  • Maintained clean, trash-free workspaces to maximize productivity and safety.
  • Supported team members during peak hours, ensuring smooth operations and minimal wait times for customers.
  • Restocked supplies and prepared additional ingredients during downtime for expected busy periods.
  • Followes sanitation and food safety guidelines as required by regulatory agencies and company.
  • Greeted customers at counter to fulfill requests and answer questions.
  • Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
  • Promoted a positive work environment through effective communication with colleagues and supervisors.
  • Ensured timely preparation of customized meals in dynamic environments.
  • Made food according to standard recipes with requested changes for customer satisfaction.
  • Demonstrated versatility by quickly adapting to various roles within the food service environment as needed.
  • Developed and maintained positive relationships with customers to enhance service.
  • Prevented food spoilage by monitoring dates, rotating stock, and following proper storage procedures.
  • Learned other teammates' work tasks to train as backup.
  • Operated dishwashing and sanitizing equipment according to manufacturer instructions.
  • Set up and broke down food service lines quickly to maintain service flow.
  • Collaborated with kitchen staff to ensure timely and accurate order fulfillment.
  • Achieved consistent compliance with health department regulations through diligent adherence to policies and procedures.
  • Assisted in inventory management, ordering supplies, and minimizing food spoilage.
  • Participated in regular trainings to stay current on industry best practices and trends.
  • Reduced food preparation times by organizing workstations effectively.
  • Trained new staff on proper food handling and customer service techniques for better onboarding.
  • Increased repeat business with high standards of food quality and service.
  • Prepared variety of menu items following specific recipes to ensure customer satisfaction.
  • Conducted daily equipment checks to ensure operational efficiency.
  • Cut, sliced and ground meat, poultry and seafood to prepare for cooking.
  • Assisted in setting up and breaking down kitchen stations.
  • Monitored food temperature, discarding items not stored correctly.
  • Operated food slicers, grinders and chopper in accordance with safety guidelines.
  • Prepared sandwiches, salads and other specialty items according to customer specifications.
  • Sanitized pots, pans, utensils, kitchen appliances and equipment using company-approved cleaning supplies.
  • Stocked and rotated food items according to expiration dates.
  • Washed, peeled and cut various foods such as fruits and vegetables to prepare for cooking or serving.
  • Followed food safety practices and sanitation guidelines.
  • Operated large-volume cooking equipment such as grills, deep-fat fryers or griddles.
  • Organized and re-stocked various stations and self-service items.
  • Set up and prepared cooking supplies and workstations during opening and closing to maximize productivity.
  • Packaged and stored food products following proper handling and preservation methods.
  • Supported kitchen team by being responsive and pitching in to complete tasks.
  • Demonstrated punctuality and reliability in consistently arriving for scheduled shifts to meet service demands.
  • Operated pizza oven and other kitchen equipment safely to protect team members from harm and equipment from damage.
  • Trained new staff members in proper pizza preparation techniques, fostering a culture of continuous improvement.
  • Ensured optimal oven temperatures for consistent cooking results, adjusting as needed based on varying factors such as ingredient density or crust type.
  • Wiped down counters and food prep stations using bleach and clean cloths.

Tech Mechanic

Jiffy Lube
Bedford, MA
01.2017 - 01.2022
  • Executed timely and effective vehicle oil replacement services.
  • Serviced vehicles according to OEM recommended maintenance schedules for oil changes, engine tune-ups and fluid changes.
  • Completed full vehicle inspections to check for leaks, damage, or other issues of concern.
  • Changed, rotated, and balanced tires on different types of vehicles.
  • Inspected and tested vehicles and completed preventive maintenance such as engine tune-ups, oil changes, tire rotations, wheel balancing, and filter replacement.
  • Collaborated effectively with colleagues to ensure a seamless repair process from start to finish while minimizing disruption to other ongoing jobs in the shop.
  • Provided outstanding customer service through clear communication of repair recommendations, estimated costs, and anticipated timelines for completion.

Team Member Deli Dept

Stop & Shop
Bedford, Massachusetts
01.2010 - 01.2016
  • Facilitated organization and delivery of client orders.
  • Prepared deli meat according to customer specifications.
  • Created various food items for menu preparation.
  • Followed established OSHA standards while maintaining sanitation protocols.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Worked well in a team setting, providing support and guidance.
  • Precisely measured, weighed, sliced, and packaged deli products according to customer requests while minimizing waste.
  • Maintained a safe working environment by adhering to food safety guidelines and promptly addressing any hazards.
  • Prevented food spoilage by monitoring dates, rotating stock, and following proper storage procedures.
  • Improved workflow efficiency by effectively multitasking, prioritizing tasks, and communicating with team members.
  • Restocked supplies and prepared additional ingredients during downtime for expected busy periods.
  • Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
  • Maintained clean, trash-free workspaces to maximize productivity and safety.
  • Responded to telephone inquiries regarding available products and services and helped customers make appropriate choices.
  • Developed strong rapport with customers by offering personalized service, answering questions, and making recommendations based on preferences.
  • Made food according to standard recipes with requested changes for customer satisfaction.
  • Monitored inventory levels to order new supplies and maintain consistent stock.
  • Reduced food waste by closely monitoring inventory levels and proactively adjusting orders based on sales trends.
  • Regularly updated knowledge of new products, trends, and dietary restrictions to better serve customer needs and preferences.
  • Streamlined order fulfillment processes for quicker turnaround times and increased customer satisfaction.
  • Utilized knowledge of deli products to make recommendations, personalizing shopping experience for customers.
  • Conducted inventory checks regularly, ensuring consistent availability of popular deli items.
  • Prepared custom order requests for special events, receiving positive feedback for quality and service.
  • Kept up-to-date with latest food safety regulations, applying new standards to daily operations.

Education

GENERAL EDUCATIONAL DEVELOPMENT (GED) -

G.E.D School
Boston, MA
2010

Skills

  • Food preparation
  • Cooking techniques
  • Kitchen safety
  • Menu supervision
  • Food handling
  • Quality assurance
  • Cleaning and sanitizing

Timeline

Chef Assistant

Player One
12.2024 - Current

Prepared Foods Team Member

Whole Foods
01.2022 - 01.2024

Tech Mechanic

Jiffy Lube
01.2017 - 01.2022

Team Member Deli Dept

Stop & Shop
01.2010 - 01.2016

GENERAL EDUCATIONAL DEVELOPMENT (GED) -

G.E.D School
Ray Conway