Renee Branch
Yorktown,VA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
27
27
years of professional experience
1
1
Certification
Work History
Operations Manager & Fitness Trainer
CrossFit Fort Monroe
04.2024 - 07.2024
- Mentored new hires, resulting in stronger staff development and increased productivity.
- Provided one-on-one mentoring to help members reach their full potential with their personal goals.
- Handled membership contracts-enrolled new members in the data base
- Employee Schedule
- Payroll
- Coach/Trainer-Coached large group classes and 1 on 1 personal training clients
- Wrote Weekly Class Workouts
- Event Coordinator- planned and executed CrossFit Competitions
General Manager and Operations Manager
CrossFit Stimulus
05.2019 - 04.2024
- Managed budget implementations, employee reviews, training, schedules, and contract negotiations.
- Managed a diverse team of professionals, fostering a positive work environment and high employee satisfaction.
- Developed and implemented strategies to increase sales and profitability.
- Cultivated strong relationships with clients, vendors, and partners to ensure long-term success and loyalty.
- Formulated policies and procedures to streamline operations.
- Increased overall company efficiency by streamlining operations and implementing innovative managerial strategies.
- Drove the successful execution of numerous large-scale events/promotions while closely managing costs/budgetary constraints associated with event planning/management activities.
Boatswain's Mate
United States Navy, USN
07.1997 - 08.2017
- Supervised and trained deck division personnel in upkeep of ship's external structure, marlinspike, painting, rigging and deck equipment.
- Performed Search and Rescue operations and responded to both military and civilian ships needing assistance.
- Directed ship navigation and route preparation.
- Operated large marine vessels by adjusting speed, steering craft and utilizing navigation instruments.
- Towed and maneuvered vessels in harbors and open seas, communicating movements to passing vessels.
- Oversaw cargo handling and inspected anchoring, mooring, fueling, towing, and transferring of personnel and cargo.
- Handled landing signalman responsibilities on air-capable ships and as coxswain on RHIB (rigid-hulled inflatable boast).
- Wrote bi-annual evaluations for personnel
- Command Fitness Leader- lead group fitness classes.
Education
Associate of Applied Science - Medical Radiologic Technology
ECPI University
Newport News02.2019
Skills
- Strength training
- Exercise program development
- Functional Movement Training
- High-Intensity Interval Training
- Group and individual instruction
- Youth Fitness Training
- Kettlebell Training
Certification
- CrossFit Level 2 Trainer Certification (5/2023-5/2028)
- CrossFit Olympic Weightlifting Trainer Certification (6/2022-6/2027)
- BLS Instructor Certification (CPR & AED) through American Red Cross (2/2024-2/2026)
- CrossFit Modification & Scaling Movements (3/2023-does not expire)
- CrossFit i99 Gymnastics TrainernCertification Level1 (4/2022-does not expire)
- ISSA CPT expired (12/2012-12/2016)
Timeline
Operations Manager & Fitness Trainer
CrossFit Fort Monroe
04.2024 - 07.2024
General Manager and Operations Manager
CrossFit Stimulus
05.2019 - 04.2024
Boatswain's Mate
United States Navy, USN
07.1997 - 08.2017
Associate of Applied Science - Medical Radiologic Technology
ECPI University
- CrossFit Level 2 Certification (5/2023-5/2028)
- CrossFit Olympic Weightlifting Certification (6/2022-6/2027)
- BLS Instructor Certification (CPR & AED) through American Red Cross (2/2024-2/2026)
- CrossFit Modification & Scaling Movements (3/2023-does not expire)
- CrossFit i99 Gymnastics Certification Level1 (4/2022-does not expire)
- ISSA CPT expired (12/2012-12/2016)
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