Ricardo Mendez
San Juan,TX
Summary
Dynamic individual with hands-on experience in Health and Fitness coaching and talent for navigating challenges. Brings strong problem-solving skills and proactive approach to new tasks. Known for adaptability, creativity, and results-oriented mindset. Committed to making meaningful contributions and advancing organizational goals.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Therapy Coordinator
Lympha Press
Chadds Ford, PA
02.2025 - Current
- Improved patient outcomes through effective coordination and communication with interdisciplinary teams.
- Managed caseloads effectively, prioritizing patients based on severity and need for intervention.
- Collaborated with therapists to address specific patient needs, leading to improved quality of care.
- Provided comprehensive support to therapists, ensuring timely documentation and accurate billing.
- Established strong relationships with patients and their families, fostering trust and open communication.
- Streamlined scheduling processes for increased efficiency in therapy sessions management.
NASM Certified Personal Trainer
TruFit Athletic Clubs
Edinburg, TX
12.2019 - 01.2025
- Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
- Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
- Enhanced client motivation through consistent encouragement and support during each session.
- Boosted member retention with engaging group fitness classes, fostering a positive community atmosphere.
- Assisted clients in recovering from injuries, utilizing specialized exercises and rehabilitation techniques.
- Stayed up-to-date on the latest fitness trends, incorporating innovative approaches into training routines for greater variety and effectiveness.
- Participated in continuing education opportunities to maintain NASM certification requirements while expanding industry knowledge.
- Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
- Educated clients on various aspects of health and wellness, empowering them to make informed decisions about their wellbeing.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Counseled participants on nutrition to help reach fitness goals.
- Educated participants on proper nutrition and healthy lifestyle habits.
Education
Bachelor of Science - Kinesiology
The University of Texas Rio Grande Valley
Edinburg, TXNo Degree - Strength And Condition
National Council On Strength & Fitness
Coral Gables02-2024
No Degree - Nutrition Sciences
Precision Nutrition
Parkston, SD02-2021
Skills
- Patient coordination
- Interdisciplinary collaboration
- Care documentation
- Quality assurance
- Nutritional guidance
- Progress tracking
- Motivation techniques
- Client assessment
- Scheduling optimization
Certification
NASM Certified Personal Trainer
NCSF Certified Strength Coach
Precision Nutrition Level 1 Coach
NASM Certified Nutrition Coach & Sports Nutrition Coach
Languages
English
Full Professional
Spanish
Full Professional
Timeline
Therapy Coordinator
Lympha Press
02.2025 - Current
NASM Certified Personal Trainer
TruFit Athletic Clubs
12.2019 - 01.2025
Bachelor of Science - Kinesiology
The University of Texas Rio Grande Valley
No Degree - Strength And Condition
National Council On Strength & Fitness
No Degree - Nutrition Sciences
Precision Nutrition