Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Riina Curren

Orchard Lake,Michigan

Summary

Dynamic Yoga Teacher with a proven track record at The Veterans Yoga Project, specializing in Ashtanga and Vinyasa Flow. Leveraged expertise in anatomy and breathwork techniques to enhance student wellness and flexibility. Excelled in relationship building, fostering a supportive community. Achieved significant improvement in client retention through personalized mentoring and innovative class planning. Known for fostering collaborative and results-oriented atmosphere, adapting seamlessly to changing class dynamics. Proficient in various yoga techniques, with strong emphasis on alignment, breath control, and holistic health.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Yoga Teacher

The Veterans Yoga Project
01.2022 - Current
  • Planned, set up and led yoga classes for beginner through advanced practitioners.
  • Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
  • Developed new yoga skills through continuous study and practice.
  • Supported studio operations by managing class schedules, handling client inquiries, and ensuring accurate recordkeeping.
  • Served as ambassador for the studio at community events, promoting the benefits of yoga practice in daily life.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Learned and adapted quickly to new technology and software applications.

Yoga Teacher

The Trap Yoga Studio
01.2022 - 05.2023
  • Planned, set up and led yoga classes for over 100 beginner through advanced practitioners.
  • Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
  • Developed new yoga skills through continuous study and practice.
  • Empowered clients on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.
  • Client-focused Demonstrating exercises Fast learner
  • Created relaxing ambience and kept students protected students from being distracted during various style yoga classes.
  • Led personal yoga sessions and skill development training for clients and groups of all ages.
  • Educated clients on nutrition, healthy living, and weight management.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Taught students breathing, meditation, and various yoga techniques to improve strength and flexibility.
  • Marketed the club's programs, products, and services to members.
  • Taught clients how to modify exercises appropriately to avoid injury.
  • Gained new yoga skills through continued study and practice.
  • Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
  • Incorporated safety, fun and creativity in lesson design and application.
  • Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.

Children's Yoga Teacher

Boys and Girls Club of Detroit
01.2022 - 02.2023
  • Instructed over 30 students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Assisted with marketing and promoting of classes and services.
  • Demonstrated proper form and technique to prevent injury.
  • Cultivated positive relationships with the participants by interacting with the group during fitness classes. Kept track of class attendance and class size to see how effective promotions were.
  • Planned, organized, and led yoga classes for beginners to advanced students.
  • Used music to motivate and energize classes.
  • Served as an ambassador for the studio at community events, promoting the benefits of yoga practice in daily life.
  • Managed time efficiently in order to complete all tasks within deadlines.
  • Passionate about learning and committed to continual improvement.

Education

No Degree - Mindful Resilience For Trauma

The Veterans Yoga Project
Detroit, MI
01.2022

No Degree - 200 RYT

200 HR Yoga Teacher Training
Detroit, MI
09.2021

Master of Science - Public Administration

Central Michigan University
Mount Pleasant, MI
05.2017

Skills

  • Meditation Guidance
  • Breathwork Techniques
  • Yoga Philosophy
  • Hands-on assists
  • Anatomy Understanding
  • Trauma-informed yoga
  • Ashtanga Yoga
  • Mindfulness Practices
  • Continuing education
  • Course Planning
  • Teaching methodologies
  • Vinyasa Flow
  • Restorative Yoga
  • Relationship and Community Building
  • Leadership and Coaching
  • Attention to Detail
  • Individual mentoring
  • Adaptive yoga

Certification

  • First Aid, CPR, AED Instructor's Certificate – American Red Cross.
  • Registered Yoga Teacher (RYT) - Yoga Alliance.
  • Mindful Resilience for Trauma Certified Veterans Yoga Project-Yoga Alliance
  • CPR/AED Certification

Timeline

Yoga Teacher

The Veterans Yoga Project
01.2022 - Current

Yoga Teacher

The Trap Yoga Studio
01.2022 - 05.2023

Children's Yoga Teacher

Boys and Girls Club of Detroit
01.2022 - 02.2023

No Degree - Mindful Resilience For Trauma

The Veterans Yoga Project

No Degree - 200 RYT

200 HR Yoga Teacher Training

Master of Science - Public Administration

Central Michigan University

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Riina Curren