I really enjoy Resistance Training, Swimming (knowing the different strokes), Cardiovascular Endurance Training (all types), Karate, Iaido (quick draw Samurai Sword Training) I'm well-versed in all of these disciplines and I am working towards instructor status in each of them I have also organized and taught women self defense classes I have also taught as a Sensei in Karate I'm currently working on Personal Training certification and am participating in an internship I'm scheduled to complete Rock Valley College Personal Training Certificate on 08-04-2026
