Sage Novosad-Talley
San Antonio,TX
Summary
Knowledgeable Health Coach with background in wellness advising. Demonstrated success in creating tailored wellness plans and fostering client relationships. Proven ability to implement stress management techniques and nutritional guidance effectively.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Wellness Advisor
BioworX Alamo Heights
12.2024 - Current
- Administered whole-body cryotherapy sessions, adhering to safety protocols and ensuring clients’ comfort throughout treatments.
- Guided clients through cold plunge sessions and training, monitoring individual tolerance levels and proper technique for maximum therapeutic benefit.
- Managed infrared sauna and compression therapy sessions by preparing equipment, setting appropriate session parameters, and supervising client safety and comfort.
- Welcomed new and returning clients, provided tours of the facility, and educated clients on wellness services and modalities to foster an informed and positive experience.
- Promoted and sold wellness services, packages, and memberships, addressing customer needs and contributing to consistent business growth.
- Handled front desk and office management duties such as scheduling appointments, processing payments, answering inquiries, and maintaining organized client records.
- Collaborated with team members to maintain a clean, safe, and inviting facility, ensuring all equipment remained sanitized and fully functional.
- Conducted health assessments to identify individual needs and goals.
- Educated clients on product benefits and holistic lifestyle choices.
Health Coach
Well Me Right/WellnessBySagearoo
12.2023 - Current
- Assisted clients in finding new ways to inspire healthier habits.
- Maintained records of clients' health progress and compared to health goals.
- Supported implementation of patient health plan, weight loss programs and helped them come up with a workout plan.
- Coached clients by developing health goals and action plans.
- Conducted comprehensive health assessments for accurate goal-setting and customized coaching strategies.
- Collaborated with healthcare providers to create integrated care plans for clients with chronic conditions.
- Established strong rapport with diverse clientele, fostering trust and open communication during coaching sessions.
- Designed educational materials to support client learning and engagement in wellness practices.
- Expanded clientele through effective networking, marketing strategies, and referrals from satisfied clients, contributing to the growth of the health coaching practice.
Vet Tech/Receptionist
Kothmann Pet Hospital
08.2017 - 12.2024
- Conducted routine examinations to assess animal health and diagnose conditions.
- Assisted veterinarians during surgical procedures, ensuring sterile environments and proper equipment availability.
- Administered vaccinations and medications according to established protocols, enhancing patient care quality.
- Educated pet owners on post-operative care, nutrition, and preventive health measures for optimal pet wellness.
- Managed inventory of medical supplies and pharmaceuticals, streamlining procurement processes to reduce costs.
- Trained junior staff in clinical procedures and customer service standards, fostering a collaborative team environment.
- Led initiatives to enhance client communication, resulting in increased satisfaction and retention rates among pet owners.
- Processed new patients and updated client records with key information using standardized registration systems and encrypted databases.
Education
Bachelor of Science - Nutritional Sciences With A Dietetic Emphasis
University of Arizona
Tucson, AZ05-2027
Certification - Integrative Nutrition Health Coach
IIN-Integrative Nutrition
New York, NY12.2023
Associates - Science
San Antonio College
San Antonio, TX12.2023
Associates - Psychology
San Antonio College
San Antonio, TX06.2020
Skills
- Constructive Feedback
- Care Plans
- Training programs
- Goal setting
- Health coaching
- Fitness
- Performance motivation
- Lifestyle coaching
- Nutrition education
- Holistic Nutrition
- Nutrition Consultations
- Supportive Services
Certification
- Integrative Nutrition Health Coach (INHC)
Received December 11,2023. Have completed the broadest, most comprehensive curriculum covering seven categories: physical health, nutrition, mental and emotional health, primary food, spirituality, coaching, and business
- Advanced Education in Hormone Health (IIN)
Received May 8, 2024. Learned about hormone imbalances being at the root of many underlying issues. Learned to restore balance by making holistic shifts to your diet and lifestyle and learned to support clients to do the same.
- Advanced Education in Gut Health (IIN)
Received May 15, 2024. Learned the deep connections between gut health and overall well-being. Also learned how to make targeted diet and lifestyle modifications for a balanced gut and life.
Timeline
Wellness Advisor
BioworX Alamo Heights
12.2024 - Current
Health Coach
Well Me Right/WellnessBySagearoo
12.2023 - Current
Vet Tech/Receptionist
Kothmann Pet Hospital
08.2017 - 12.2024
Bachelor of Science - Nutritional Sciences With A Dietetic Emphasis
University of Arizona
Certification - Integrative Nutrition Health Coach
IIN-Integrative Nutrition
Associates - Science
San Antonio College
Associates - Psychology
San Antonio College
References
References upon request.