Samantha Bjelopera
Aurora,OH
Summary
Motivated Exercise Physiology graduate with practical exercise experience in diverse groups looking to pursue further education in Exercise Physiology at Ohio University with the intention to pursue a career in Cardiopulmonary Rehabilitation.
Overview
2
2
years of professional experience
4
4
Certifications
Work History
Lead Adult Strength Coach
Premier Fitness and Performance
Twinsburg, Ohio
01.2026 - Current
- Conducted strength assessments to evaluate client performance and needs.
- Monitored client progress and adjusted training plans accordingly.
- Created personalized training programs tailored to individual client fitness levels, enhancing program effectiveness.
- Instructed clients on proper exercise techniques and safety protocols.
- Provided motivational support during workouts, fostering a positive environment and improving client engagement.
- Guided clients on nutrition and lifestyle choices, promoting overall well-being and performance enhancement.
- Participated in professional development activities related to strength coaching.
Strength and Conditioning Coach
Premier Fitness and Performance
Twinsburg, Ohio
01.2025 - 12.2025
- Led group training sessions to enhance teamwork and boost motivation among participants.
- Educated clients on effective injury prevention and tailored recovery strategies.
- Developed and managed training programs focused on optimizing strength, speed, and endurance for each athlete.
Group Fitness Instructor
WellWorks
Athens, OH
08.2024 - 12.2024
- Led group fitness classes to promote health and wellness among participants.
- Developed engaging workout routines tailored to diverse client needs and fitness levels.
- Provided instruction on proper exercise techniques to ensure participant safety.
- Fostered a supportive community atmosphere through encouragement and motivation.
- Collaborated with colleagues to enhance program offerings and improve client experience.
Student Shadow
Cleveland Clinic
Cleveland, Ohio
08.2025 - 12.2025
- Shadowed medical professionals during patient assessments and consultations to gain insights into best practices.
- Documented effective patient interaction strategies and communication techniques for future reference.
- Observed procedures in various departments to understand healthcare operations.
Student Shadow
Crystal Clinic Orthopedic Center
Solon, Ohio
05.2024 - 08.2024
- Shadowed medical professionals during patient assessments and consultations to gain insights into patient care practices.
- Observed procedures across departments to understand healthcare operations and improve knowledge of clinical workflows.
- Participated in team meetings to learn about collaborative care strategies and contribute to discussions on patient management.
- Learned about medical equipment usage during clinical procedures and examinations.
- Noted best practices in patient interaction and communication techniques.
Education
Bachelor of Science - Physiology of Exercise
Ohio University
Athens, Ohio, OH12-2024
Skills
- Problem Solving
- Adaptability
- Collaboration
- Time Management
- Critical Thinking
- Communication strategies
- Process optimization
- Risk assessment
- Strategic planning
- Decision-making
- Analytical thinking
Certification
Certified Personal Trainer- NASM, 2025
Timeline
Lead Adult Strength Coach
Premier Fitness and Performance
01.2026 - Current
Student Shadow
Cleveland Clinic
08.2025 - 12.2025
Strength and Conditioning Coach
Premier Fitness and Performance
01.2025 - 12.2025
Group Fitness Instructor
WellWorks
08.2024 - 12.2024
Student Shadow
Crystal Clinic Orthopedic Center
05.2024 - 08.2024
Bachelor of Science - Physiology of Exercise
Ohio University