Sandra Contreras
3105 Meadows Ave Apt 10
Summary
Dynamic culinary professional with a proven track record at LorRonco Foods Inc, excelling in food preparation and safe handling. Recognized for enhancing kitchen efficiency through meticulous organization and effective teamwork, while consistently delivering high-quality dishes. Highly motivated to contribute to a positive dining experience and reduce food waste through proper storage practices.
Overview
2027
2027
years of professional experience
Work History
Prep Cook
LorRonco Foods Inc
Merced Ca
2021 - Current
- Prepared ingredients according to specifications for daily menu items.
- Maintained cleanliness and organization of food preparation areas.
- Assisted chefs in executing menu items during peak service hours.
- Operated kitchen equipment safely, adhering to safety protocols.
- Demonstrated strong multitasking abilities, managing multiple food stations simultaneously without compromising quality or speed.
- Enhanced kitchen efficiency by maintaining a clean and organized workspace during busy shifts.
- Contributed to a positive work atmosphere through effective communication and teamwork among staff members.
- Reduced food waste by properly storing ingredients and monitoring expiration dates.
- Supported the success of daily operations by assisting chefs with ingredient prep work as needed.
Zumba Instrctor
Curves of Merced
Merced, CA
08.2021 - 04.2022
- Designed and led engaging Zumba classes to promote fitness and wellness among participants.
- Developed customized workout plans tailored to diverse fitness levels and goals of clients.
- Fostered a positive, inclusive environment encouraging participant motivation and retention.
- Monitored participant safety during sessions, ensuring adherence to health protocols and guidelines.
Cook
El Palmar Taqueria
Merced, CA
04.2022 - 10.2023
Cook
Tacos El Michoacano
Merced, CA
08.2014 - 12.2021
- Prepared high-quality Mexican dishes in compliance with safety and sanitation standards.
- Collaborated with team members to optimize workflow during peak service hours.
- Maintained cleanliness of workstations, ensuring all areas met health department regulations.
- Maintained clean and organized work areas at all times to bring safety and quality to food preparation process.
- Maintained a clean and sanitary workspace, ensuring compliance with health and safety regulations.
- Demonstrated strong multitasking skills, managing multiple orders simultaneously without sacrificing quality or presentation.
Education
High School Diploma -
Preparatoria Ameca
México 03.2000
High School Diploma -
Preparatoria Ameca
México 03.2000
Skills
- Attention to detail
- Cleaning and organization
- Customer service
- Safe food handling
- Teamwork and collaboration
- Efficient multitasking
- Food handling
- Food preparation
- Highly motivated
- Food storage
- Preparation speed
- Measuring ingredients
- Proper portioning
Languages
English
Professional Working
Spanish
Native or Bilingual
Timeline
Cook
El Palmar Taqueria
04.2022 - 10.2023
Zumba Instrctor
Curves of Merced
08.2021 - 04.2022
Cook
Tacos El Michoacano
08.2014 - 12.2021
Prep Cook
LorRonco Foods Inc
2021 - Current
High School Diploma -
Preparatoria Ameca
High School Diploma -
Preparatoria Ameca