Dynamic Fitness Instructor and Dental Hygienist with a proven track record at Vim And Vigor (Fitness 19) and Aldrin A. Admos DDS. Specializes in Pilates and senior fitness, enhancing patient and client outcomes through effective exercises and health education. Skilled in building rapport and adapting to diverse needs, significantly improving participation and patient health. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.