Summary
Overview
Work History
Education
Skills
Timeline
Generic

Sarah Schorr

San Jose,CA

Summary

Certified Personal Trainer offers 9 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

8
8
years of professional experience

Work History

Contracted Apple Trainer

Self-employed
06.2023 - Current
  • Monitor participant workflow and behaviors throughout training process.
  • Deliver instructional presentations on equipment use, focusing on efficiency and safety.
  • Perform continuous evaluations of content and plans to enhance delivery and improve effectiveness.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Design specific workout systems for individual clients based on performance ability.
  • Create comprehensive fitness programs tailored to needs and goals of each individual.
  • Develop and implement fitness assessment system to evaluate progress of participants.

NASM Certified Personal Trainer

Self Employed Trainer
05.2019 - Current
  • Customer base grew 1000% through word-of-mouth referrals based on customer satisfaction and results.
  • Exercise modifications and contraindicated movements explained and demonstrated to participants for injury prevention.
  • Specialized program development for athletes of all levels to reach competitive goals.
  • Effective record-keeping and scheduling system.
  • Marketing and promotion of services and classes.

Group Fitness Instructor

Fitness Evolution
09.2015 - 01.2019
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Grew and managed group fitness classes 300% to a maximum of 40 people.

Education

Associate of Science - Sociology

Colorado State University - Pueblo
Pueblo, CO
05.2012

Skills

  • Creative Solutions
  • CPR Certified
  • Cooperative Attitude
  • Customer Relationships
  • Customer Satisfaction
  • Leadership Skills
  • Goals and Performance
  • Punctual and Dependable
  • Client Needs Assessments

Timeline

Contracted Apple Trainer

Self-employed
06.2023 - Current

NASM Certified Personal Trainer

Self Employed Trainer
05.2019 - Current

Group Fitness Instructor

Fitness Evolution
09.2015 - 01.2019

Associate of Science - Sociology

Colorado State University - Pueblo

Similar Profiles

CREATE PROFILE
Sarah Schorr