Sarah Hammer
Poulsbo
Summary
Bachelor’s degree in Psychology, pursuing master's studies in clinical social work Fall 2026. Over two years of experience in case coordination, family support, and crisis response, with a focus on behavioral support. Proven ability to assess needs, coordinate services, and maintain comprehensive case documentation. Expertise in de-escalation techniques and trauma-informed communication, with a strong understanding of Navy family systems and special needs resources.
Overview
16
16
years of professional experience
3
3
Certifications
Work History
Coach
Street Sport Jiu Jitsu
Poulsbo
09.2024 - Current
- Coached youth in Jiu-Jitsu, fostering emotional regulation, discipline, and resilience through structured mentorship and positive reinforcement.
- Adapted instruction to meet diverse developmental and behavioral needs, promoting inclusion and healthy communication among students and families.
Meditation & Sound Bath Facilitator
Hiraeth Wellness
Poulsbo
01.2022 - Current
- Establish a safe and inclusive environment
- Implemented breathing techniques, meditations, and stress management strategies to improve mental well-being.
Yoga Instructor
Yokosuka MWR Athletics
Yokosuka
01.2023 - 06.2024
- Incorporated Veterans Yoga Project foundations from their Mindful Resiliency program geared specifically to make yoga accessible for military community members.
- Created and coordinated special events focusing on wellness and yoga, enhancing military stress mitigation through community engagement.
Navy Ombudsmen
US Navy
Poulsbo
06.2019 - 07.2021
- Volunteer liaisons helping families navigate the unique challenges of military life by providing support, information, and referrals for local resources.
- Played a key role in communicating information and assistance during periods of emergencies and crises.
Fire Control Technician
US Navy
Norfolk
02.2010 - 11.2015
- Supervised ten junior enlisted sailors across diverse mission and job assignments in National Security and Public Safety.
- Facilitated project progress by assisting with additional tasks to meet tight deadlines.
- Demonstrated proficiency in independent work and collaboration within team environments.
- Exhibited rapid learning ability and adaptability to new situations.
Sexual Assault Victim Advocate
US Navy
Norfolk
02.2012 - 11.2014
- Maintained strict confidentiality of victim information, upholding ethical standards while providing advocacy services.
- Collaborated with law enforcement and medical professionals for comprehensive victim assistance during investigations and examinations.
Education
Bachelor of Arts - Psychology
University of Washington Tacoma
Tacoma, WA03.2026
Skills
Interpersonal skills
Crisis intervention
Interagency collaboration
IEP navigation
Communication and rapport building
Trauma-informed care
Advocacy and resource coordination
Websites
Certification
Mental Health First Aid (MHFA), National Council for Mental Wellbeing
Professional Statement
Empathetic individual with strong background in supporting individuals through challenging situations. Skilled in providing emotional support, confidential guidance, and resource coordination. Highly focused on teamwork, adapting to changing needs, and achieving impactful results. Reliable and with strong communication and active listening abilities.
Lived Experience
· Parent of a child with Autism Spectrum Disorder, ADHD, and Pathological Demand Avoidance (PDA) profile.
· Experienced in navigating IEP meetings, behavioral interventions, sensory needs, special education systems, and coordination of medical and therapeutic supports.
· Skilled in advocating for accommodations, managing behavioral escalations, supporting emotional dysregulation, and coordinating multidisciplinary care.
Timeline
Coach
Street Sport Jiu Jitsu
09.2024 - Current
Yoga Instructor
Yokosuka MWR Athletics
01.2023 - 06.2024
Meditation & Sound Bath Facilitator
Hiraeth Wellness
01.2022 - Current
Navy Ombudsmen
US Navy
06.2019 - 07.2021
Sexual Assault Victim Advocate
US Navy
02.2012 - 11.2014
Fire Control Technician
US Navy
02.2010 - 11.2015
Bachelor of Arts - Psychology
University of Washington Tacoma