Summary
Work Availability
Overview
Work History
Education
Skills
Quote
Timeline
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Sean Connick

Sean Connick

Personal Trainer
CA

Summary

Hi, my name is Sean Connick. I'm a certified personal trainer with 5 years of experience working with diverse clients to successfully achieve their health and wellness goals. I take great pride in being results-oriented and adaptable so that I can meet the needs of each individual client, no matter what they're looking for. My background as a strength athlete has helped me develop expertise in designing training plans that maximize performance, improve strength and increase overall confidence.

My goal is to help people reach their peaks by teaching them how to train smarter so that they can either become better athletes or simply live more active lives.

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Overview

5
5
years of professional experience

Work History

CEO/Head Coach

Buteyko Fitness
03.2022 - Current
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated clients about long-term health benefits of balanced diets and exercise programs.
  • Documented clinical findings and entered pertinent health data for processing, recordkeeping, and use by other medical professionals.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Coached and guided senior managers to improve effectiveness and policy enforcement, resulting in improved employee job satisfaction and higher performance levels.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Conducted on-site seminars and workshops to generate interest in new club activities.

Independent Personal Trainer

Self-Employed
, CA
02.2018 - Current
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated clients about long-term health benefits of balanced diets and exercise programs.
  • Documented clinical findings and entered pertinent health data for processing, recordkeeping, and use by other medical professionals.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.

Actor

SAG-AFTRA
San Francisco, CA
10.2019 - Current
  • Learned scripts to understand characters' relationships and develop role interpretations.
  • Studied and rehearsed roles from scripts to interpret and memorize lines and cues.
  • Captured audience by channeling and exhibiting emotions, resulting in audience laughter, crying, excitement, shock and fear.
  • Met with production director to discuss poses, movements and persona to portray.

Founder/CEO

STOIC Supplements
Woodland Hills, CA
06.2021 - 02.2022

My health supplements are all made in the USA with 3rd-party testing, giving you the assurance that they are safe for consumption. I offer superior formulations for digestion, cognition, recovery & performance - all with premium ingredients. My supplements are often included in my personal training at no extra cost.

Nutritionist

Athletic Society
Canoga Park, CA
03.2021 - 07.2021
  • Educated clients about long-term health benefits of balanced diets and exercise programs.
  • Documented clinical findings and entered pertinent health data for processing, recordkeeping and use by other medical professionals.

Personal Trainer

Athletic Society
Canoga Park, CA
03.2021 - 07.2021
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.

Personal Trainer

Energy Health Club
Rohnert Park, CA
06.2018 - 06.2019
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.

Personal Trainer

24 Hour Fitness
Rohnert Park, CA
02.2018 - 04.2018
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardiovascular exercise, and stretching.

Actor

Paramount Pictures
San Francisco, CA
08.2017 - 10.2019
  • Learned scripts to understand characters' relationships and develop role interpretations.
  • Studied and rehearsed roles from scripts to interpret and memorize lines and cues.
  • Performed humorous and serious interpretations of emotional actions and situations, using body movements and gestures.

Education

Certified Corrective Exercise Specialist -

National Academy of Sports Medicine (NASM)
Online
07.2020

Certified Performance Enhancement Specialist -

National Academy of Sports Medicine (NASM)
Online
09.2019

Certified Weight-Loss Specialist -

National Academy of Sports Medicine (NASM)
Online
06.2019

Certified Nutrition Coach -

National Academy of Sports Medicine (NASM)
Online
05.2019

Certified Personal Trainer -

National Academy of Sports Medicine (NASM)
Online
01.2018

Skills

  • Leadership and People Development
  • Dependable and Punctual
  • Fitness Evaluations
  • Safety and Emergency Procedures
  • Calendar and Scheduling Software
  • Group Instruction
  • Individualized Training Programs
  • Fitness Equipment Maintenance
  • Maximizing benefits of any fitness program
  • Stimulating high-altitude training for heightened athletic performance
  • Improving sleep, focus, and concentration
  • Improving respiratory conditions
  • Long-term weight loss

Quote

It ain’t over ’til it’s over.
Yogi Berra

Timeline

CEO/Head Coach

Buteyko Fitness
03.2022 - Current

Founder/CEO

STOIC Supplements
06.2021 - 02.2022

Nutritionist

Athletic Society
03.2021 - 07.2021

Personal Trainer

Athletic Society
03.2021 - 07.2021

Actor

SAG-AFTRA
10.2019 - Current

Personal Trainer

Energy Health Club
06.2018 - 06.2019

Independent Personal Trainer

Self-Employed
02.2018 - Current

Personal Trainer

24 Hour Fitness
02.2018 - 04.2018

Actor

Paramount Pictures
08.2017 - 10.2019

Certified Corrective Exercise Specialist -

National Academy of Sports Medicine (NASM)

Certified Performance Enhancement Specialist -

National Academy of Sports Medicine (NASM)

Certified Weight-Loss Specialist -

National Academy of Sports Medicine (NASM)

Certified Nutrition Coach -

National Academy of Sports Medicine (NASM)

Certified Personal Trainer -

National Academy of Sports Medicine (NASM)
Sean ConnickPersonal Trainer