Summary
Overview
Work History
Education
Skills
Timeline
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Sebastian Conclara

San Bruno,CA

Summary

Coming up as a young man I played a lot of sports ranging from Basketball, Football, and Baseball. Spending so much time and energy committed to playing sports I learned so much about different aspects of life. Things like taking care of the body, eating healthy, creating goals, utilizing discipline, leadership, teamwork, and many more. I am very interested in many different sciences like Biology, chemistry, neuroscience, psychology, human anatomy, and many more. These interests keep me busy as I take a lot of time to dive into the knowledge within these fields, not only for me to apply to myself but to also help other people. I have lots of knowledge across many different topics that keep me equipped with the readiness to get through any challenge physically, mentally, and emotionally. I have good focus that allows to me complete tasks quickly. I have a deep drive and passion to help elevate the world and create more joy, peace, freedom, and overall better life experience.

Overview

2
2
years of professional experience

Work History

Busser/Server

Basque Cultural Center
09.2024 - Current
  • Reset and cleaned tables quickly to prepare for new customers.
  • Collected trash, wiped up spills, and removed trays to maintain fresh and clean customer areas.
  • Worked quickly, communicated with other staff and always looked for better ways of completing tasks to improve productivity and keep tables ready for incoming guests.
  • Completed side work duties, ensuring that all necessary supplies were stocked for shift success.
  • Kept close eye on customers to quickly spot leaving guests and clear tables for future patrons.
  • Enhanced customer satisfaction by maintaining a clean and organized dining area.
  • Maintained high levels of cleanliness throughout shifts, contributing to overall restaurant presentation.
  • Reduced wait times for tables by quickly clearing and resetting them after guests departed.
  • Organized and cleaned assigned sections by sanitizing and cleaning table, counter, and kitchen surfaces.
  • Served food and beverages promptly with focused attention to customer needs.
  • Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
  • Addressed customer complaints or concerns professionally, ensuring swift resolution and maintaining positive relationships.

Youth Basketball Coach

Next Level Basketball Training
09.2023 - 11.2023
  • Established rules and regulations for practices and games that ensured safety of all participants.
  • Created an environment that was conducive to learning while still having fun playing basketball.
  • Encouraged teamwork among players by emphasizing cooperation rather than competition.
  • Collaborated with other coaches in order to ensure a smooth running program.
  • Communicated regularly with parents regarding their children's progress.
  • Provided instruction and guidance to youth basketball players on the fundamentals of the game.
  • Supervised athletes at all times during practices, games and other activities.
  • Motivated players to strive for excellence both on the court and in the classroom.
  • Assessed players' skills and abilities in order to create balanced teams.
  • Mentored players both on and off the court to help them develop strong character traits.
  • Enforced disciplinary actions when appropriate according to established policies.
  • Developed strategies to maximize each player's potential while maintaining a winning attitude.

Youth Flag Football Coach

Next Level Flag Football
01.2023 - 03.2023
  • Organized and ran flag football drills for players of all ages.
  • Implemented effective disciplinary measures when required due to inappropriate behavior.
  • Encouraged players to maintain good sportsmanship both on and off the field.
  • Developed practice plans and game strategies based on individual player strengths.
  • Motivated players to reach their full potential through positive reinforcement.
  • Supervised players during practice sessions as well as at games to ensure safety guidelines were followed.
  • Ensured that equipment was properly stored away following practices or games.
  • Provided instruction on proper techniques, rules, and regulations to ensure a safe environment.
  • Monitored athlete progress throughout season, providing guidance and feedback when needed.
  • Displayed enthusiasm while instructing athletes in the sport of flag football.

Education

High School Diploma -

Capuchino High School
San Bruno, CA
05-2024

Skills

  • Performance Analysis
  • Constructive Feedback
  • Injury Prevention
  • Technical Instruction
  • Positive Reinforcement
  • Team Management
  • Physical Conditioning
  • Role Modeling
  • Individualized Coaching
  • Strength training
  • Strong leadership
  • Agility training
  • Performance Improvements
  • Discipline management
  • Food Handling

Timeline

Busser/Server

Basque Cultural Center
09.2024 - Current

Youth Basketball Coach

Next Level Basketball Training
09.2023 - 11.2023

Youth Flag Football Coach

Next Level Flag Football
01.2023 - 03.2023

High School Diploma -

Capuchino High School