Shalom Arellano
Willoughby,OH
Summary
Experienced independent contractor focused on delivering comprehensive health and wellness solutions. Expertise in training and recovery methodologies, leading to significant improvements in client health. Dedicated to fostering a supportive environment for individuals seeking to enhance their well-being.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Shaloming Health & Fitness LLC Subcontractor
Fitness Trainer & Coach
04.2020 - Current
- Developed client-specific training programs tailored to individual needs.
- Served as an accountability coach, ensuring clients met fitness goals.
- Administered recovery treatments using massage guns and facilitated post-stretching routines.
- Instructed on food principles to optimize meal prepping.
Health Screener and Consulting
Interactive Health Solutions
07.2019 - 03.2020
- Addressed patient concerns with empathy and professionalism, fostering trust in the screening process.
- Improved patient satisfaction by conducting thorough health screenings and providing clear explanations of results.
- Maintained a clean and organized work environment, ensuring compliance with infection control protocols.
- Ensured accuracy in test result reporting through meticulous attention to detail and adherence to established guidelines.
Fitness Coach
LA Fitness
07.2017 - 05.2019
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
Cardiac Rehab Internship
Cleveland Clinic
09.2017 - 11.2017
- Conducted Exercise Prescription for Cardiac and Pulmonary Patients
- Assisted with patient education in Phase II cardiac rehab
- Familiar with Scottcare Telemetry for EKG analysis
Group Exercise Instructor/ Personal Trainer
RIPT Fitness
08.2015 - 06.2017
- Facilitated group exercise sessions across multiple fitness programs.
- Supported individualized training for older adults during scheduled sessions.
- Conducted periodic health assessments to monitor client progress.
- Promote membership sales and communication with clients
Group Exercise Instructor/ Personal Trainer
Miracle Performance
08.2015 - 05.2017
- Lead group exercises in various exercise programs
- Assist in stretching and rehab after sessions
- Conduct health assessments periodically with clients
Employee Wellness intern/ Group trainer/ Gym member consultant
Cleveland Clinic
06.2015 - 08.2015
- Provided health awareness programs to Cleveland Clinic employees
- Instructed group training to employees in the facility
- Advocated public health information to the gym facility
Stockman
Silverman’s
09.2010 - 06.2012
- Assisted customers with appliances, box loading, key making, and machine operating
State Tested Nurse Aid (STNA)
Heritage Home Healthcare
09.2010 - 06.2011
- Created a safe and organized living environment
- Took basic vitals and assess their physical condition
- Reported any abnormal issues within the patient’s home
Education
Masters of Education - Exercise Science
Cleveland State University
01.2017
Bachelor of Science - Exercise Physiology, Public Health
Ohio Northern University
01.2015
Skills
- ACSM certified exercise physiologist
- Basic life support CPR/AED certification
- First aid certification (adult, child, infant)
- Fluent in English and Tagalog
Certification
ACSM Certified Exercise Physiologist
Languages
Tagalog
Elementary
Additional Experience
- C.O.P.E Director/ Challenging Outdoor Personal Experience, London Mills, IL
- Ingersoll Boys Scott Reservation, June 2012- July 2012
- Created programs in challenging their outdoor experience in groups
- Taught a class of 120 young boy scouts how to belay as well as zip line others to safety
Leadership/ Activities
- Head Resident Director, Ohio Northern University, Ada, OH
- Office of Residence Life, August 2013-May 2015
- Established stability and organization within on campus housing to students
- Conducted reports among insubordination towards students within the housing
Timeline
Shaloming Health & Fitness LLC Subcontractor
Fitness Trainer & Coach
04.2020 - Current
Health Screener and Consulting
Interactive Health Solutions
07.2019 - 03.2020
Cardiac Rehab Internship
Cleveland Clinic
09.2017 - 11.2017
Fitness Coach
LA Fitness
07.2017 - 05.2019
Group Exercise Instructor/ Personal Trainer
RIPT Fitness
08.2015 - 06.2017
Group Exercise Instructor/ Personal Trainer
Miracle Performance
08.2015 - 05.2017
Employee Wellness intern/ Group trainer/ Gym member consultant
Cleveland Clinic
06.2015 - 08.2015
Stockman
Silverman’s
09.2010 - 06.2012
State Tested Nurse Aid (STNA)
Heritage Home Healthcare
09.2010 - 06.2011
Masters of Education - Exercise Science
Cleveland State University
Bachelor of Science - Exercise Physiology, Public Health
Ohio Northern University
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