
I am a proactive and goal-oriented professional with excellent interpersonal and time management skills. Known for reliability and adaptability, with swift capacity to learn and apply new skills. I am committed to leveraging these qualities to drive success and contribute to individual and organizational growth. I value being a supportive, empathetic, and encouraging teacher. I have been practicing yoga for over 20 years. The principals of yoga resonate with my constant striving for balance and strength in all areas of life. As an exercise enthusiast and a lifelong student, I am excited to continue to learn and share knowledge to assist others work through any challenges they may be experiencing through consistent movement and motivation, and at times, stillness.