Summary
Overview
Work History
Education
Skills
cooking
Drawing
writing
Timeline
CustomerServiceRepresentative
Skylar Garey

Skylar Garey

Peoria ,Illinois

Summary

I am a 23 year old 2024 college graduate who, what I consider, living a gorgeous mess of chaos. All the struggles one hears older generations speak about in regards to living in your twenties, I am definitely feeling it AND experiencing it. I have always had such a passion for health, wellness, and fitness. As someone who grew up with both parents as coaches, coaching is in my blood. However, I also have a very unique creative side to me. I have a vivid imagination that I want to tap into more. Writing has always been a strength for me, specifically creative writing. I am unsure "what I want to be when I grow up," but I do know I want to make a difference. I have a neat background, and one of passions is instilling into young children, specifically young girls, that they do not need to change themselves for anyone.

Overview

3
3
years of professional experience

Work History

Personal Trainer

Anytime Fitness
05.2023 - 10.2024
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Designed specific workout systems for individual clients based on performance ability.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.

Child Tumbling Instructor

Fondulac Park District
03.2022 - 08.2023
  • Assisted with spotting technique while children were learning new tumbling skills.
  • Incorporated games into tumbling classes to keep classes fun but challenging for all levels.
  • Provided positive feedback to children to instill confidence within themselves.
  • Collaborated with coaches, students, and administrators to run high-quality program.
  • Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.

Salesperson

Running Central
05.2021 - 08.2021
  • Boosted sales by consistently engaging with customers and addressing their needs effectively.
  • Collaborated with team members to reach collective sales goals, fostering a supportive work environment.
  • Implemented effective sales strategies to maximize revenue generation.
  • Greeted customers and offered assistance with selecting merchandise, finding accessories and completing purchases.
  • Engaged customers in social conversations to create pleasant and easy shopping experience.

Education

Bachelor of Arts - Exercise Science; Psychology; Global Public Health

Monmouth College
Monmouth, IL
05.2024

Skills

  • Passion for Health and Wellness
  • Lifestyle Coaching
  • Time Management
  • Interpersonal Communication Skills
  • Relationship Building
  • Patience and Empathy
  • Strong Work Ethic
  • Reliability
  • Youth Fitness Training
  • Exercise Program Design
  • Motivational Coaching
  • Goal Setting Assistance

cooking

I like to cook dishes/meals that are paleo based. I am super big into holistic health, and I am wanting to learn more about living a natural lifestyle! 

Drawing

If I have the time, I love to sit down and draw. I prefer just simple pencil and paper.. Nothing fancy. 

writing

I have always had a super vivid imagination. I use this skill in my writing. A lot of my writing pieces are life focused, and they are based on my personal experiences. Some are light-hearted, but my favorite form of writing (and also an excellent therapy technique) is to write my internal calluses into words. 

Timeline

Personal Trainer

Anytime Fitness
05.2023 - 10.2024

Child Tumbling Instructor

Fondulac Park District
03.2022 - 08.2023

Salesperson

Running Central
05.2021 - 08.2021

Bachelor of Arts - Exercise Science; Psychology; Global Public Health

Monmouth College

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Skylar Garey