Sophia Dewald
Summary
Versatile professional with extensive experience in customer service, certified personal training, and acting. Specializes in creating personalized fitness programs and delivering captivating performances, both on-stage and in commercial settings. Proficient in leveraging cutting-edge AI technology to optimize fitness plans and enhance client outcomes. Recognized for a holistic approach to client well-being, blending physical training with emotional support. Dedicated to continuous professional development, exemplary customer interactions, and making a meaningful impact in every endeavor.
Overview
10
10
years of professional experience
1
1
Certification
Work History
CERTIFIED PERSONAL TRAINER
Independent Contractor/Kickoff
01.2019 - Current
- Personalized fitness programs for individual clients, significantly enhancing their training experience and satisfaction.
- Developed client-centered workout environments, ensuring tailored exercise plans that maximized engagement and results.
- Distinguished for providing not only physical guidance but also emotional support, creating a holistic approach to fitness that resonated with clients and enhanced overall well-being.
- Implemented cutting-edge training methods to make each session engaging and effective, elevating client enthusiasm and commitment.
- Proactively engaged with clients outside of scheduled sessions, offering ongoing support, nutritional guidance, and motivation to reinforce their commitment to fitness goals.
- Conducted comprehensive fitness evaluations, tracked clients' progress, and offered feedback, reinforcing accountability and celebrating achievements.
- Utilized AI software to enhance training programs, providing data-driven insights and personalized recommendations for clients, resulting in optimized workouts and improved outcomes.
PROFESSIONAL MUSICAL THEATRE, COMMERCIAL AND PRINT ACTRESS
Short North Stage, Prather Productions, Carnegie, and more
01.2015 - Current
- Excelled in diverse Musical Theatre roles, showcasing dedication and precision in vocal execution, complex choreography, and character portrayal.
- Successfully executed the role of Dance Captain, ensuring seamless choreography execution and maintaining artistic integrity throughout performances.
- Directed the cleaning up of choreography, ensuring precision and synchronization among the dance ensemble, resulting in visually stunning and cohesive performances.
- Demonstrated versatility in acting, collaborating with diverse teams for creative visions in advertising campaigns, showcasing a dynamic range of performances.
KITCHEN STAFF, SERVER, HOSTESS
Eat Well, Branch, Red Feather, Django Western Taco
01.2014 - Current
- Streamlined food preparation processes alongside chefs, enhancing kitchen efficiency and quality control.
- Delivered top-notch customer service, ensuring orders were taken and served promptly and accurately, boosting customer satisfaction.
- Efficiently managed front-of-house operations including guest greetings, reservation handling, and seating arrangements, contributing to a smoother dining experience.
- Supported service efficiency by assisting in table setup, supply replenishment, and expedited order processing, ensuring timely and organized service.
Education
BACHELORS OF FINE ARTS - MUSICAL THEATRE
Northern Kentucky University
Highland Heights, KY05.2018
BACHELORS OF SCIENCE - DIETETICS AND NUTRITION
University of Cincinnati And Cincinnati State
Cincinnati, OHCertification
- National Academy of Sports Medicine Certified Personal Trainer
- American Red Cross Adult First Aid/CPR/AED Certified
Additional Information
Cincinnati Uptown Arts Intern
- Assisted in teaching free arts classes for underprivileged children in the Cincinnati Public School District, focusing on dance and music.
- Worked closely with lead teachers to design and facilitate engaging lessons, ensuring a positive and inclusive learning environment.
Volunteer Experience
Cincinnati Freestore Foodbank
- Collaborated with a team to prepare and assemble food packages, demonstrating attention to detail and efficiency in meeting the needs of diverse communities in the Cincinnati area. Supported mobile pantry operations in low-income areas, directly assisting residents during food distribution events by checking them out and providing personalized shopping assistance.
Scholarship
Performance Scholarship awarded by Northern Kentucky University
Timeline
CERTIFIED PERSONAL TRAINER
Independent Contractor/Kickoff
01.2019 - Current
PROFESSIONAL MUSICAL THEATRE, COMMERCIAL AND PRINT ACTRESS
Short North Stage, Prather Productions, Carnegie, and more
01.2015 - Current
KITCHEN STAFF, SERVER, HOSTESS
Eat Well, Branch, Red Feather, Django Western Taco
01.2014 - Current
BACHELORS OF FINE ARTS - MUSICAL THEATRE
Northern Kentucky University
BACHELORS OF SCIENCE - DIETETICS AND NUTRITION
University of Cincinnati And Cincinnati State
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