Summary
Overview
Work History
Education
Skills
Languages
Timeline
Work Preference
Work Availability
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Sophie Teixeira De Abreu

Sophie Teixeira De Abreu

Coral Gables,United States

Summary

I am a french Chef, founder of ROOT Mindful Nutrition, with a passion for preparing health-promoting meals that also taste delicious. I am looking for an internship starting September 2024, in a healthy food restaurant in South Miami to finish my executive chef certification from MM Culinary Institute before working as private HealthChef.

I have over 6 years of cooking experience and working in a healthy food kitchen in South Miami - both in the kitchen and on the admin side- would be an honor for me and I would dedicate my time and passion to bring you the best of my cooking and communication skills.

Overview

21
21
years of professional experience

Work History

Integrative Nutrition & Health Coach

Founder of ROOT Mindful Nutrition
Miami, United States
09.2018 - Current
  • Co-author of International Best seller "Unstoppable, female entrepreneur living fearlessly".
  • Guest on several health & wellness podcasts
  • Published articles in high circulation Magazines across the USA and UK.
  • Speaker at the biohacking congress, and workshops related to integrative nutrition and health topics.
  • Coached clients on personalized healthy lifestyle changes, diet and exercise to improve well-being.
  • Created ebooks to implement my Reset meal plans, resulting in weightloss, better digestion, energy, sleep.
  • Led cooking classes focusing on preparing nutritious and delicious meals using mostly wholefoods.

Manager of Food Market and Restaurant

Condo- Floridian of MIAMI beach
Miami Beach, United States
08.2018 - 12.2021
  • Hired and trained two store employees and one part-time chef for the poolside restaurant.
  • Organized food stock and expenditures to ensure cost-effectiveness while maintaining quality standards.
  • Managed vendors relationships by negotiating contracts and ensuring timely delivery of goods and services.
  • Initiated more healthy meals sales at the market and restaurant, to meet residents' needs.

Marketing Executive and Manager

Estee Lauder companies
London, United Kingdom
01.2006 - 08.2011

Sales & Marketing Intern

l'Oreal, Dior, Unilever, Vivendi Universal
London, Paris, United Kingdom, France
01.2003 - 01.2006

Education

Executive CHEF - Food And Restaurant Management

Mariano Moreno Culinary Institute
Miami, Florida USA
09-2024

Certified Integrative Nutrition Health Coach, Specialized in Gut & Hormonal Health - Nutrition & Health

Institute For Integrative Nutrition
New York, USA
09-2019

MBA - Business Administration

ESSEC Business School
Paris, France
04-2005

Skills

  • Worldwide Culinary Art techniques
  • Recipe costing & menu development
  • Healthy Meal Planning
  • Training & Team leading
  • Multitasking & prioritizing
  • Decision-Making
  • Problem-Solving
  • Analytical Skills

Languages

French
First Language
English
Proficient (C2)
C2
Spanish
Advanced (C1)
C1

Timeline

Integrative Nutrition & Health Coach

Founder of ROOT Mindful Nutrition
09.2018 - Current

Manager of Food Market and Restaurant

Condo- Floridian of MIAMI beach
08.2018 - 12.2021

Marketing Executive and Manager

Estee Lauder companies
01.2006 - 08.2011

Sales & Marketing Intern

l'Oreal, Dior, Unilever, Vivendi Universal
01.2003 - 01.2006

Executive CHEF - Food And Restaurant Management

Mariano Moreno Culinary Institute

Certified Integrative Nutrition Health Coach, Specialized in Gut & Hormonal Health - Nutrition & Health

Institute For Integrative Nutrition

MBA - Business Administration

ESSEC Business School

Work Preference

Work Type

Internship

Work Location

On-Site

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Sophie Teixeira De Abreu