Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Stacey Stoll

Medina,OH

Summary

Dynamic Group Fitness Instructor and Fitness Coach with a proven track record at Rise Fitness and Orangetheory Fitness. Excelled in class coordination and program planning, enhancing gym attendance and member retention by fostering inclusive environments and promoting wellness. Skilled in strength training and motivational techniques, achieving high participant satisfaction and safety through personalized instruction and effective injury prevention strategies.

ACE Certified and experienced in the following formats:

*Barre (IBBFA educated)

*Kickboxing

*Zumba / Latin Dance Cardio

*Strength training

*Resistance Band Toning

*Step Aerobics

*Line Dancing

*Ab / Core

Overview

1
1
year of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Rise Fitness
05.2024 - Current
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to 24 individuals with consistent participation and positive feedback.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Promoted fitness classes to boost gym attendance.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Led aerobics, yoga, core strength and kickboxing classes.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Managed group fitness classes of up to 24 members.

Fitness Coach

Orangetheory Fitness
03.2024 - Current
  • Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
  • Developed strong member relationships with caring and collaborative approach.
  • Provided coaching about healthy lifestyle strategies.
  • Instructed on proper use of equipment for safety of all members.
  • Modified workout plans according to fitness levels and medical considerations.
  • Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
  • Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
  • Maintained a clean and organized training environment, ensuring optimal conditions for client workouts.
  • Delivered high-quality group fitness classes, ensuring a safe and enjoyable experience for all participants.
  • Boosted overall gym membership retention rates through consistent follow-up and exceptional client support.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.

Education

High School Diploma -

Buckeye High School
Medina, OH
05-1994

Skills

  • Class coordination
  • Group instruction
  • Equipment setup
  • Corrective feedback
  • Program planning
  • Injury prevention
  • Motivation techniques
  • Class instruction
  • Personalized instruction
  • Strength training technique

Certification

  • CPR/AED Certification
  • Group Fitness Instructor-American Council on Exercise, Feb 2024

Timeline

Group Fitness Instructor

Rise Fitness
05.2024 - Current

Fitness Coach

Orangetheory Fitness
03.2024 - Current

High School Diploma -

Buckeye High School

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Stacey Stoll