Overview
Work History
Education
Skills
Certification
Timeline
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Stephen Smith

Stephen Smith

Brooklyn,NY

Overview

1
1
Certification

Work History

Fitness Instructor

Crunch
  • Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
  • Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.

Fitness Director

PlusOne Communications, Cox Cable
  • Designed innovative fitness plans to keep clients engaged.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.
  • Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
  • Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.

Education

Bachelor Of Liberal Arts - Social Services

University of Bridgeport
Bridgeport, CT
06.1982

Skills

  • Strength training
  • Group instruction
  • Fitness assessments
  • Functional training
  • High-intensity interval training
  • Balance training
  • Adaptive exercise
  • Senior fitness
  • Endurance training

Certification

AFAA

TRX

SPINNING

SCHWINN CYCLING

CPR/FIRST AIDE

Timeline

Fitness Instructor

Crunch

Fitness Director

PlusOne Communications, Cox Cable

Bachelor Of Liberal Arts - Social Services

University of Bridgeport

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Stephen Smith