Steve Wilson
Amesbury,MA
Summary
Dynamic Personal Trainer and Manufacturing Associate with a proven track record at SWFTraining and Lonza. Excelled in developing customized fitness plans and enhancing production quality, showcasing adaptability and problem-solving aptitude. Demonstrated teamwork and workflow coordination, achieving significant client satisfaction and operational efficiency.
Overview
11
11
years of professional experience
Work History
Personal Trainer
SWFTraining
05.2022 - Current
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Implemented new and creative exercise routines to keep participants motivated.
- Provided emergency first aid and CPR as needed.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Utilized effective record-keeping system for tracking customer information.
Personal Trainer
Fitness Together
04.2017 - 05.2022
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Developed customized fitness plans for wide range of clients to expand services.
- Demonstrated proper form and technique to prevent injury.
- Promoted safe and inclusive environment for club clients and members.
Manufacturing Associate 2
Lonza
06.2013 - 06.2015
- Inspected products and machines to maintain quality and efficiency.
- Organized work to meet demanding production goals.
- Made sure that products were produced on time and are of good quality.
- Examined incoming materials and compared to documentation for accuracy and quality.
- Set up, operate equipment, and monitor production processes, including clean-in-place (CIP) and steam-in-place (SIP) operations and report production in written and electronic documents in accordance with good documentation procedures (GDPs), review documentation as appropriate
- Attained qualification for all assigned tasks and maintain individual training plan
- Conducted basic laboratory tasks, such as monitor pH, conductivity, test product samples, etc.
- Performed material movements, transfer raw materials, chemicals into, out of, across the production areas
- Maintain facility and equipment through routine cleaning and sanitization, support 6S programs
- Completed office tasks – attending shift exchange, meetings, sending/receiving emails, participating in projects
- Supported Site Data Integrity Plan by actively participating in projects, by completing deliverables and by attending training
- Applied Data Integrity principles into routine tasks by following DI policies, guidelines and procedures
- Identified and communicated DI issues to management
- Followed safety protocols and utilized OSHA-approved PPE to foster safe working environment.
- Met production targets and tight deadlines by collaborating closely with team members.
- Used problem-solving and issue-resolution skills to promptly and successfully address production problems.
Education
Certification - Personal Training
American Academy of Personal Training
Boston, MA03.2017
Bachelor of Science - Business Administration And Management
Southern New Hampshire University
Hooksett, NH06.2013
Skills
- Teamwork and Collaboration
- Problem-solving aptitude
- Workflow Coordination
- Adaptability and Flexibility
- Production deadline management
- Professional Demeanor
Affiliations
- US ARMY Veteran
Timeline
Personal Trainer
SWFTraining
05.2022 - Current
Personal Trainer
Fitness Together
04.2017 - 05.2022
Manufacturing Associate 2
Lonza
06.2013 - 06.2015
Certification - Personal Training
American Academy of Personal Training
Bachelor of Science - Business Administration And Management
Southern New Hampshire University
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